I am a Licensed Mental Health Counselor with a degree in Mindfulness-based Transpersonal Counseling from Naropa University, in Boulder, Colorado. Mindfulness informs all aspects of my work, including my emphasis on creating a space of compassion and curiosity in which we can explore, experiment, and journey together. You can't do anything "wrong" in therapy; everything that happens can be mined for wisdom. I have primarily worked with people to address issues related to anxiety, depression, s...
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I help people identify and make the changes that lead to meaning and satisfaction in their lives and relationships. I believe that you are the expert on your life, and my role is to provide encouragement, support and guidance on your journey of growth. I enjoy helping my clients navigate life transitions and relationship issues, as well as manage and cope with symptoms of anxiety, depression, and various forms of trauma and stress. I specialize in helping men, and recognize the ways that mental...
Deciding to start therapy can be scary and not knowing where to start can exasperate these feelings. However, whether you are looking to heal past trauma(s) or work towards personal growth, I’m glad you are here. I strive to offer individualized, client-centered services to help you work towards your goals in a safe environment. I have experience working with children, adolescents, young adults, and adults. With areas of focus including mental health, substance use, trauma, personal growth, str...
Emotional Wellness and Counseling Center is committed to providing personalized, confidential, solution-focused counseling to adolescents, adults, and couples seeking relief from emotional suffering. We have offices in South Carolina and North Carolina. It would be a pleasure to work with you. EWCC embraces a compassionate, non-judgmental approach, utilizing only evidence-based treatment approaches to help clients create the life they desire, quickly and effectively....
My approach to counseling puts the emphasis on working with you to focus on your strengths, values, and struggles in a personalized approach that helps you start the healing process. And with virtual counseling, the process all takes place from the safe and convenient location of your own home. My individual virtual counseling sessions provide a flexible and time saving counseling opportunity that works for your schedule. That means at Solace Counseling Services, you’ll be able to have an e...
We believe the past is determined and the future is your decision. We strive to provide quality and successful counseling services for individuals, couples, and families. We ensure this by using our unique dynamic system of change called REAL- Rationalize. Elevate. Activate. Live....
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed i...
My therapeutic styles are relaxed and conversational. I like being able to connect with my clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life. I am trained in Cognitive Behavioral Therapy,...
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss....
I am here to tell you that your body is not something that needs to be fixed. I consider myself to be a body inclusive therapist who specializes in helping clients recover from disordered eating behaviors, weight stigma, body image concerns and impacts from diet culture. I also serve clients experiencing depression and anxiety symptoms, family issues (such as divorce & addiction), adjustment issues, impacts from COVID-19 and trauma (such as intimate partner violence & sexual assault). I currentl...
Hello, I have specialized in providing therapy to young adults in the university setting for 12 years. I believe that with a healthy perspective, life’s most difficult challenges, painful emotions, and even our imperfections can shape us towards becoming our best selves. I have a supportive and collaborative approach to therapy. I believe that once you realize your own strengths, and you are ready for positive change, anything is possible. My theoretical framework is integrative, but I often wor...
Hello, I work with adults going through the process of undergraduate and graduate education while managing mental and behavioral health concerns. In consultation with a psychiatrist in my group, my goal is to see that my clients achieve remission of symptoms, success in accomplishing our identified goals, and find stability and satisfaction through a focus on self awareness and routine. Please visit my website to book an appointment for our first session in-person or by telehealth. Feel free to ...
If you struggle with anxiety, depression, or feel like your own thoughts are fighting against you all the time, talking with a professional can help. Problem is, too many professionals can forget how to talk like an actual human and listen like an actual counselor. I make it my goal to bridge the gap between professional expertise and unprofessional real talk to help you figure out how to deal with whatever is holding you back without making you feel like just another paycheck or a guinea pig ...
I run a private practice located in downtown Columbia near the campus of USC. I have experience counseling college women who are struggling with issues such as anxiety, mood problems, attachment issues, relational stress, trauma, and adjusting to college life. My training in Cognitive Behavioral Therapy (CBT) and Family Systems theory provides me the tools for helping you develop healthier relationships, and better ways of managing negative thought patterns and distressing emotions. Feel free to...
I understand that you are interested in improving your self-esteem, self-confidence, and interpersonal skills. Our work together aims to help you manage symptoms of anxiety, depression, anger, trauma, and substance abuse while also improving your relationship with life's uncertainties, constant worries, or pain. We will explore ways to manage stress and evaluate the meaning of your existence while developing helpful mindsets. Everyone has the potential to be curious and discover the meaning behi...
Finding the right counselor will make a big difference in your comfort level and success! The best way to find out is to begin a conversation, so please contact us today to be matched with the best counselor for your needs. You can view each of our therapists profiles on our website at www.coastalhavencounseling.com....
Compassionate Acceptance for Life is the brain child of Cal Hilsman, the primary therapist and owner/operator. Cal has experienced the stress of (many) years in higher education, and has significant experience helping people in therapy through their journey in higher ed. Exploring personal needs while also balancing the demands of academic, social, and familial life is overwhelming. With Cal, you won't find a "cookie cutter" therapist that feels inauthentic. You will find a therapist that values...
Struggling to make sense of life and how to continue on? Circumstances have become overwhelming and hard to navigate day to day. You spend days in bed avoiding the things that used to bring you joy. Or it takes everything in you to do simple tasks. Is it hard to believe life can't get better than this? There is hope that life can become fulfilling again and that each day isn't just another task on a list. Taking the first step to getting help can be scary. I help my clients get the support they...
At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution. Contact us today to schedule a Free 15 minute phone consultation appointment!...