Hope and Healing Counseling Services, LLC
Hello, I have specialized in providing therapy to young adults in the university setting for 12 years. I believe that with a healthy perspective, life’s most difficult challenges, painful emotions, and even our imperfections can shape us towards becoming our best selves. I have a supportive and collaborative approach to therapy. I believe that once you realize your own strengths, and you are ready for positive change, anything is possible. My theoretical framework is integrative, but I often work from a cognitive-behavioral, psycho-dynamic, and strengths-based approach with special emphasis on mindfulness practices.
Specialties
ADHD Anxiety Bipolar Disorder Body Image College adjustment Depression Eating Disorders Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Self-harm Sexual Assault Sexual Orientation Sleep Social Anxiety Stress Stress from Academics SuicidalityInsurance & Payment
In-Network Insurance Plans
Hope and Healing Counseling Services, LLC is in network for the following plans:
Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1366067381Rates
| First session | $130 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | 8:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Executive Functions Coaching Exposure Therapy Mind-Body Mindfulness Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Athletes First-Gen Immigrants International LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid Veganism VeteransMeeting Options
Qualifications
- License(s): SC-7631
More About Me
- Languages Spoken: English