Understanding U Counseling Services / Regina Poole
Licensed Mental Health Counselor, LMHC, LPC, LPCMH, LCMHC
Last Updated 2 days ago
At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution.
Contact us today to schedule a Free 15 minute phone consultation appointment!
Specialties
Anger management Anxiety Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Family Conflict Gender Identity Grief and Loss Life Transitions Parenting Pregnancy and Postpartum Relationship Issues StressInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Understanding U Counseling Services / Regina Poole is in network for the following plans:
Aetna Anthem Blue Cross Cigna and Evernorth Optum Oscar UnitedHealthcareRates
| First session | $105 |
| Ongoing sessions | $105 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Person-Centered Relational Solution Focused Brief Therapy (SFBT) Supportive Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ People of Color PolyamorousMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 10
- License(s): DE-PC-0011252, FL-MH13350, MA-LMHC10002074, NC-18565, SC-7339
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight