Hello! I'm Samantha and I'm a Licensed Professional Counseling Associate. I work with men and women on a number of issues including anxiety, depression, trauma, relationship issues, eating disorders, body image, codependence, career counseling, and more. I'm happy to offer a free 10 minute phone consultation to see if we might be a good fit. Best of luck in your journey towards exploring more in regards to your mental health. I count it an honor to do this work :)...
Welcome to Jill Smith and Associates! We want to work with you. Our office is private, quiet, close to campus and easy to find. We welcome all--and want YOU to feel accepted and that they have come to the right place. Our therapists specialize in working with young adults who are concerned about body image and eating issues, anxiety, depression, family issues and relationships!...
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Hi. I'm the founder and primary therapist at Tea Rose Wellness. My approach is holistic, integrative, and rooted in a mission to help you live your best life. For the past ten years I've worked with the college population in addressing stress, academic concerns, career planning, life balance, and personal development. I work with individuals, and have experience with families, couples, and groups....
Have you lost a family member and are trying to make it through you academic semester? Do you envision more for your life than the stress of studying? Some of the clients I have worked with have dealt with grief after the death of a family member or in light of a breakup. I enjoy helping individuals find more manageable ways to navigate life to increase their resiliency and joy. Reaching out for support is a courageous choice. Please contact me today. I'd love to talk with you....
Life can be hard to handle, particularly after experiencing a traumatic event. It’s easier to brush it under the rug, avoid thinking or talking about it and try to go about life per usual. But unfortunately, this approach often leads to long-term consequences- whether it be in your relationships, career, or hobbies. You may be experiencing anxiety, depression, anger, isolation, relationship issues, or a combination of it all. You may have been avoiding your trauma for so long you don’t even reco...
I view counseling as a collaborative effort between client and counselor, with my role being predominantly to provide a safe space for introspection, discovery, and growth, while offering targeted interventions to assist and support clients through the process. I see value in approaches that empower clients to see the abilities they already possess, such as person-centered therapy and narrative therapy, and seek to meet every client where they are with a diverse toolkit of theoretical approaches...
Ever been in a situation where you felt like there was no escape? No where to run. No where to hide? Most importantly no one to talk to? When asked why I wanted to be a therapist, my reason why is for those individuals who feel as though there is nowhere to go. My why is for those who lost sight of happy endings because they have grown up through survival instead of being nurtured. My why is for those who feel trapped in discomfort and suffocated from their anxiety. My why is for you. My ther...
Are you having trouble adjusting to life transitions? Are you bothered that you aren't good enough? Are you concerned that having emotionally immature parents has caused you to struggle in adulthood? Your experiences with transitions could become overwhelming, causing a lack of focus, a decrease in self-esteem, and second-guessing yourself. Imagine understanding your struggle to make changes or adapt. Imagine understanding the impact of a lack of emotional maturity or intimacy. There is a way...
Do you ever feel stressed, overwhelmed, or just depressed with no rhyme or reason? Trust me, it's normal! Welcome to adulthood! As someone who was once in your shoes and is still there at times, I completely understand. It's tough trying to navigate being an adult while work on yourself, sustaining a social life, and everything else in between. I'm a person-centered therapist whose focus is to meet you where you are, but also help you get to a better space mentally and emotionally. I bel...
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Hey there! 🎓 As a seasoned therapist with a decade of experience, my mission is to help college students like you navigate the ups and downs of university life. Whether you're feeling overwhelmed, stressed, or dealing with challenges like anxiety, substance use, or transitions, I've got your back. I specialize in evidence-based approaches like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to tailor solutions that fit your unique journey. College can be a rollerco...
Sometimes life feels overwhelming and out of control, and it can leave us feeling consumed by stress, anxiety, anger, depression, and hopelessness. While these emotions are an expected part of life, there are times they can grow so strong and intense that we feel powerless to manage them on our own. We may see their impact on various parts of our life – family, work, social relationships, our ability to feel pleasure, and our overall quality of life. If this resonates with you, if this is wha...
As no two individuals are the same, I tailor my work with each client to address the challenges unique to you. As Ward Foley has stated, "We are not given a good life or a bad life. We are given a life. It is up to us to make it good or bad." I am glad that you found this platform and have taken the courageous first step of being here! When working with clients, I focus on their strengths and their ability to create lasting change for themselves. My approach to therapy is holistic, factoring the...
Degrees and professional experience are important, but what's more important is finding the right fit for your counselor. I am a believer that a healthy counseling relationship is key to therapeutic progress. I believe that laughter can, at times, be an important part of progress and healing. People often think that counseling has to be stuffy or serious, but if that's not who you are, you may find it does not lead you to progress. I try to create a therapeutic space that allows people to share ...
In my telehealth practice, all patients have my cell phone number because I believe in accessibility and personalized care. When medications are necessary, I prescribe them, but I have therapy with almost all of my patients as well. This is important to understanding who you are, what the problems in your life are, and helping you to learn effective methods of coping with difficult emotions. College is a challenging stage of life: the first time moving away from home and trying to do everythi...
Meaningful relationships help maintain mental and physical health and can be an antidote to stress. When our core relationships are struggling or when we're struggling to build core relationships, the stress and loneliness can permeate all aspects of our lives. Relational stress and loneliness are reasons many people seek the support of a therapist. Through therapy, clients can explore relationship patterns and barriers preventing them from making and maintaining meaningful and warm connection w...
Are you struggling daily with anxious, overwhelming feelings? Have you experienced trauma in your life/childhood and not sure how to move forward? Do you feel like your relationship does not meet your ideal expectation? Are you a Veteran who is tired of talking to therapists who just DON'T understand? If any of these scenarios speak to you... reach out to me and let me help! Anxiety and trauma can take over your life but there are ways to manage your symptoms and live. There is no such thing as ...