Island Cove Counseling

Life can be hard to handle, particularly after experiencing a traumatic event. It’s easier to brush it under the rug, avoid thinking or talking about it and try to go about life per usual. But unfortunately, this approach often leads to long-term consequences- whether it be in your relationships, career, or hobbies. You may be experiencing anxiety, depression, anger, isolation, relationship issues, or a combination of it all. You may have been avoiding your trauma for so long you don’t even recognize yourself anymore.
It's my goal to help you find you again, through collaboration and empathy. I am experienced in providing multiple evidence-based trauma informed treatment to children, adolescents, and adults with diverse trauma histories. I am sensitive to the identities of each of my clients and work hard to establish a trusting relationship.
I know it can be scary to take that first leap, but I’ll provide you all the necessary tools to gain your life back one session at a time! At this time, I'm only able to provide Telehealth and/or in person sessions in the evenings and on the weekends. Happy to answer any questions you may have about my experiences and treatment modalities!