College years can be confusing and difficult for many to navigate. Many express struggles in adjusting to the changes that come along with the increased independence and new peer groups. At Macon Changes, we provide support and interventions to ensure stability across all life areas. We address topics such as substance issues, struggles with peer groups, and other factors that impact adjustment to college life. We offer an array of treatment modalities that seeks to make services acces...
Life is… complicated. Even at the best of times. When intense emotional concerns join the mix, it can feel like the walls are caving in. Whether it be an acute situation or a chronic concern, I work with my clients to strengthen their connection with their own values to rediscover their inherent power to move themselves closer to living their most genuine and fulfilling life. I aid them in unraveling the tangle that our internal experiences can become so they can see a clearer picture....
Are you feeling overwhelmed by anxiety, depression, low self-esteem, social anxiety, uncertainty about the future, or difficulty adjusting to college life? As a Licensed Professional Counselor, I specialize in helping college students navigate these challenges. My collaborative approach to therapy ensures that we tailor the process to fit your unique needs, learning together what works best for you. Reach out today to schedule an appointment and take the first step toward a more balanced and ful...
Are you struggling daily with anxious, overwhelming feelings? Have you experienced trauma in your life/childhood and not sure how to move forward? Do you feel like your relationship does not meet your ideal expectation? Are you a Veteran who is tired of talking to therapists who just DON'T understand? If any of these scenarios speak to you... reach out to me and let me help! Anxiety and trauma can take over your life but there are ways to manage your symptoms and live. There is no such thing as ...
Lydia Anthony provides compassionate, trauma-informed care to help you navigate your personal storms. She recognizes unique issues that college students may face, including but not limited to academic struggles, isolation, election anxiety, existential concerns, coming out, exploring your belief system, and career discernment. When you work with Lydia, you can expect to feel safe and supported. She can help you discover who you are and find your direction in life, improving your confidence, ...
Do you ever find yourself feeling overwhelmed with assignments and stressed out due to constant anxiety? You try to tell loved ones around you what is bothering you, yet you still feel like no one understands. The days seem to be going by slower, and life seems to be getting worse and worse. Going through life's stressors while fighting a daily battle with your mental health can feel daunting and sometimes, terrifying. Luckily, you do not have to go through this alone. Life is too short to feel...
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Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope. With 23 years of experience as a psychotherapist, I'm here to gu...
I'm a Clinical Mental Health Counselor, licensed in Maryland, South Carolina, Georgia, and Florida, with a background in interdisciplinary care, specializing in an integrative therapeutic approach. I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations. My goal is to offer individualized, person-centered c...
In life, there are moments that can bring uncertainty and stress. It is important to have support during these times to navigate challenges effectively. Our approach is centered on individualized care, ensuring that each client's needs are met. Establishing a safe and trusting relationship is crucial for clients to feel supported. We provide counseling services for children, adolescents, young adults, adults, and families facing issues such as anxiety, depression, family dynamics, trauma, or ot...
You’re feeling defeated and overwhelmed and wonder if anyone or anything can help. Life has become painful and unmanageable at times and nothing is quite working to make it better. You're not sure if the pain or heartache will ever go away. Sometimes, you use things to cope with life and those things start to become hurtful or harmful, too. Imagine being able to manage life not just by surviving or trying to get through the day but by experiencing peace, fulfillment and enjoyment. I can help ...
Have you lost a family member and are trying to make it through you academic semester? Do you envision more for your life than the stress of studying? Some of the clients I have worked with have dealt with grief after the death of a family member or in light of a breakup. I enjoy helping individuals find more manageable ways to navigate life to increase their resiliency and joy. Reaching out for support is a courageous choice. Please contact me today. I'd love to talk with you....
Sometimes we don’t know how to navigate all the different life stressors and life transitions that come from it. This is where Journey to Freedom Counseling Services comes in to serve you by taking this journey with you to manage stress, anxiety, depression, and life transitions. I also help individuals navigate loss and grief. One modality of treatment that I like to use is person centered approach where I can walk alongside you and allow you to take the lead in setting your goals....
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Do you ever feel stressed, overwhelmed, or just depressed with no rhyme or reason? Trust me, it's normal! Welcome to adulthood! As someone who was once in your shoes and is still there at times, I completely understand. It's tough trying to navigate being an adult while work on yourself, sustaining a social life, and everything else in between. I'm a person-centered therapist whose focus is to meet you where you are, but also help you get to a better space mentally and emotionally. I bel...
Are you having trouble adjusting to life transitions? Are you bothered that you aren't good enough? Are you concerned that having emotionally immature parents has caused you to struggle in adulthood? Your experiences with transitions could become overwhelming, causing a lack of focus, a decrease in self-esteem, and second-guessing yourself. Imagine understanding your struggle to make changes or adapt. Imagine understanding the impact of a lack of emotional maturity or intimacy. There is a way...
In my telehealth practice, all patients have my cell phone number because I believe in accessibility and personalized care. When medications are necessary, I prescribe them, but I have therapy with almost all of my patients as well. This is important to understanding who you are, what the problems in your life are, and helping you to learn effective methods of coping with difficult emotions. College is a challenging stage of life: the first time moving away from home and trying to do everythi...
I understand what it's like to struggle with the challenges of being a college student. You are balancing going to class, getting good grades, sometimes working a job, family, and friends. That's a lot. You don't have to have all the answers. It's normal to not be ok because life sucks right now. Seeing me doesn't mean you are broken, and it's ok to put your guard down and crumble. I will give you a safe place to be vulnerable and learn to trust....
Hello, I am an advanced practice licensed clinical social worker with over 25 years of experience working with substance and mental health issues. I have worked with clients from 21 to 85 years of age. I utilize a variety of treatment modalities, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness, grounding techniques, and narrative therapy. I look forward to providing support to you....
Hannah Smith Counseling is actively sex positive and affirming of all ways of consensually expressing oneself. I specialize in sex therapy, identity concerns, trauma, treatment for anxiety. I am also available for a wide variety of issues and predominantly work with individual adults, couples, and polycules! I am deeply passionate about working with LGBT+ communities and Alternative Sexual Expression communities such as BDSM/Kink practitioners, Swingers, and Polyamorous families. I have 13 y...