Are you having trouble adjusting to life transitions? Are you bothered that you aren't good enough? Are you concerned that having emotionally immature parents has caused you to struggle in adulthood? Your experiences with transitions could become overwhelming, causing a lack of focus, a decrease in self-esteem, and second-guessing yourself. Imagine understanding your struggle to make changes or adapt. Imagine understanding the impact of a lack of emotional maturity or intimacy. There is a way...
You've made the first step in a positive direction by searching for a therapist. I'm so proud of you. Your voice is necessary and required. Your strength is necessary and required. YOU are necessary and required. Let me walk the path with you to regaining and enhancing who you are. I received a MA degree in Marriage and Family Therapy from Syracuse University, where I was dually enrolled in the scholar exchange program at Cornell University. I provide individual, family, couples and group the...
Hello and welcome! I’m Liz, and I’m passionate about using technology to make mental health support more accessible, personalized, and effective. In my practice, I don’t believe in a one-size-fits-all approach. Every person is unique, and my goal is to tailor therapy to fit you—your story, your experiences, and your goals. I believe that therapy can be a powerful tool for growth, and I bring a flexible, tech-savvy approach (with my practice being only telehealth) to make sure it's as effectiv...
You are so brave to be searching for a counselor. Showing up and starting is the hardest part when life is overwhelming. You feel like you can't narrow down your symptoms to one category because you feel ALL of the things, maybe even all at the same time. Confusion, stress, pain, heartbreak, fear, loneliness, sadness and anger are your normal. Because when you've experienced hard, difficult things in your life, those feelings ARE normal. You're tired of "faking" being ok as life has become o...
We all hit speed bumps in the road we call life. It is okay to require assistance getting over these bumps and back on track. That is what I am here for. I enjoy helping clients who need assistance reaching a healthier emotional life. I always tell my clients: my goal is to get you to the point where you tell me I'm no longer needed in your life. When that time comes, it is very bittersweet; but the goal is for my clients to be on their own and thriving. My specialty includes young adults and...
Making the decision to begin your therapeutic journey can feel overwhelming. My goal is to create a safe environment for you to grow and explore the things that have been holding you back. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling confused or lost. Our work together will include identifying triggers and patterns of behavior, as well as re...
ECS is a solo practice providing services to individuals who may be struggling with mental, behavioral, or substance, and addiction challenges....
Sometimes we don’t know how to navigate all the different life stressors and life transitions that come from it. This is where Journey to Freedom Counseling Services comes in to serve you by taking this journey with you to manage stress, anxiety, depression, and life transitions. I also help individuals navigate loss and grief. One modality of treatment that I like to use is person centered approach where I can walk alongside you and allow you to take the lead in setting your goals....
I am a Licensed Clinical Social Worker practicing in NC, SC, GA, CT, and IN, and the sole therapist at Empathic Hues Counseling and Consultation, PLLC. My practice aims to support adults dealing with depression, anxiety, and life changes. I strive to help individuals find the peace needed to gain control over their lives and confidently overcome challenges. My goal is to assist you in understanding yourself while focusing on developing your internal and external strengths. Let’s work together to...
I work with all ages but my favorite population is college students. I enjoy processing the many facets of life that affect a young adult and helping them figure out which areas they are satisfied with and which need some adjusting. Sometimes we all veer off from our core values and need a confidential third party to run our thoughts by. Keeping a healthy self-image during this stage is difficult so I also like to spend some time discussing this area if applicable....
Are you your own worst enemy? Do you tend to overthink, overdo and over analyze? Are you a perfectionist? Do you worry about the future or stay stuck in the past? If so, therapy and coaching can help!...
Hello, I work with adults going through the process of undergraduate and graduate education while managing mental and behavioral health concerns. In consultation with a psychiatrist in my group, my goal is to see that my clients achieve remission of symptoms, success in accomplishing our identified goals, and find stability and satisfaction through a focus on self awareness and routine. Please visit my website to book an appointment for our first session in-person or by telehealth. Feel free to ...
What if your life could feel safe and stable again? What if your life felt more meaningful and you had the confidence to accept new challenges? What would you want to achieve if this were your approach to life? Too often our mental health is a barrier to living a better life. I draw on my training and experience with mindfulness-based counseling to help people transform the way they relate to their own experiences and start living in a way that is consistent with their deepest values. I a...
My ideal client is navigating anxiety, life transitions, or relationship challenges. They may feel overwhelmed, stuck, or uncertain about their next steps. Their needs include developing coping skills, gaining clarity, and finding emotional balance. Their goals are to reduce stress, improve self-awareness, and build healthier relationships. They want to feel more in control of their lives and are seeking tools to manage emotions and make decisions with confidence. They’re ready to engage in pers...
My ultimate passion is teaching people how to become more self-aware and grow into who they want to be. As a cancer survivor, I'm inspired to help others navigate through difficult life transitions. After graduating from University of Southern California with a Master’s in Social Work, I spent over seven years in public service with hospice patients and their families as well as survivors of crime. I am trained in EMDR and specialized in crisis response, grief and loss, anxiety, trauma, depress...
Are you struggling daily with anxious, overwhelming feelings? Have you experienced trauma in your life/childhood and not sure how to move forward? Do you feel like your relationship does not meet your ideal expectation? Are you a Veteran who is tired of talking to therapists who just DON'T understand? If any of these scenarios speak to you... reach out to me and let me help! Anxiety and trauma can take over your life but there are ways to manage your symptoms and live. There is no such thing as ...
Navigating college life can be so overwhelming, especially when you’re facing trauma, depression, anxiety, or relationship challenges. I’ve been there, and I get it! My goal is to create a safe, supportive space where you can share your thoughts and feelings without judgment. Together, we can work through the pressures of academic life and the transitions you’re experiencing, helping you discover your authentic self amid the chaos. You don’t have to go through this alone—let’s explore your journ...
Please visit my profile to learn more about my services.