Kelly Horwood

You are so brave to be searching for a counselor. Showing up and starting is the hardest part when life is overwhelming. You feel like you can't narrow down your symptoms to one category because you feel ALL of the things, maybe even all at the same time.

Confusion, stress, pain, heartbreak, fear, loneliness, sadness and anger are your normal. Because when you've experienced hard, difficult things in your life, those feelings ARE normal. You're tired of "faking" being ok as life has become overwhelming.

When was the last time you felt confident and present, able to be ENOUGH for yourself and others? Or just free to take care of YOU?

How amazing would it be to feel comfortable in your own skin, or even confident? Instead of taking care of everyone else you could focus on YOU? What if you could feel your emotions without numbing them or hiding from them?

I specialize in working with young women who are struggling to navigate work, school, relationships and themselves due to past and present painful experiences.