Elisabeth Couts

Hello and welcome! I’m Liz, and I’m passionate about using technology to make mental health support more accessible, personalized, and effective.

In my practice, I don’t believe in a one-size-fits-all approach. Every person is unique, and my goal is to tailor therapy to fit you—your story, your experiences, and your goals. I believe that therapy can be a powerful tool for growth, and I bring a flexible, tech-savvy approach (with my practice being only telehealth) to make sure it's as effective and convenient as possible. Whether it’s through virtual sessions or using digital tools to track progress, I’m here to make sure your mental health care fits your lifestyle.
I specialize in treating adults with a focus on anxiety, mood disorders, and trauma. I am particularly passionate about working with minorities, especially women, empowering them to break through the barriers of low self-esteem, improve assertiveness, and sharpen communication skills for greater success in both personal and professional life. I love seeing clients reclaim their confidence and build stronger, healthier relationships with themselves and others.
I’m also deeply familiar with the nuances of neurodivergence—understanding both the challenges and unique strengths it brings. My goal is to help you tap into your potential and create a life that works for you, not one that fits a mold designed for someone else.

In our work together, we’ll create a space where you feel understood, supported, and equipped with the tools you need to thrive. I look forward to joining you on your journey towards a more empowered and fulfilling life!