Hey and Welcome! As a therapist, my goal is to create an emotionally safe space, that is intersectional and inclusive, to pursue personal healing and self-discovery. Through our work, we will identify how the experiences you have had in your life have impacted who you are in this world and how you relate to others. We will explore the emotional, mental, and systemic barriers that get in the way of evolving into the person you'd ideally like to be, while simultaneously developing a deep respe...
Life is full of ebbs and flows, times when just “getting through” or “surviving” are at the forefront, and other times when it isn’t enough and we want more for our lives. I would love to partner with you on your journey. I am a process-based therapist who recognizes that every individual is unique. Therapy should meet you where you are, not fit you into a box. I can be a listening ear, help support you through difficult times, and introduce you to evidence-based strategies to help you overcome ...
I believe that each and every one of us is the expert of our own lives, but sometimes we feel overwhelmed and need guidance as we navigate life's challenges. This gets more challenging if you're an LGBTQ+ person in the south, but working with an affirming, competent therapist can make a big difference. I help transgender folx and other members of the LGBTQ+ community explore their identity, develop self-esteem, and improve their relationships. My approach to therapy is queer competent, gender...
Hello there. So grateful you found my page and are exploring if I'm the right fit for you. Starting counseling can bring about a lot of thoughts, including weighing if it's worth the risk to change. I hope that you'll find therapy is a safe and secure place to unpack life challenges and happenings; including those to celebrate. The focus of our time together will be determined by your goals/hopes and interventions may vary depending on your unique needs. I hope that each person I work with finds...
At Arise Wellness, we’re here to help you reach your highest potential. Our comprehensive and compassionate virtual therapy sessions address your needs in a careful, confidential manner. We take the guesswork out of the therapy process and remove the stigma often attached to mental health by offering a relaxed, solutions-focused approach. Arise and begin your journey to reach the best version of yourself!...
And..... ACTION! Let's face it, Life can be a doozy sometimes and at some point trying to be "on" is exhausting. You think you're doing everything right but nothing turns out the way you think it should. You start to think, "What's the point? Why even try?" You're tired and just want things to be different. Better. I get it. So don't go it alone, let's talk about it. Let's throw some thoughts and solutions out there and see what sticks. You may feel stuck, but YOU'RE NOT ALONE. Call me and let'...
Do you feel like anxious thoughts, relationship stress, or negative self-image control your life? My clients are tired of feeling like they aren't "enough", physically, emotionally, professionally, or romantically. Let's untangle your self-worth from the judgement of friends, family, and partners. You are more than your anxiety, depression, or eating disorder. My clients describe my therapy style as non-judgmental, open, and solution focused. Therapy is your time. You deserve a therapist who ...
I am here to tell you that your body is not something that needs to be fixed. I consider myself to be a body inclusive therapist who specializes in helping clients recover from disordered eating behaviors, weight stigma, body image concerns and impacts from diet culture. I also serve clients experiencing depression and anxiety symptoms, family issues (such as divorce & addiction), adjustment issues, impacts from COVID-19 and trauma (such as intimate partner violence & sexual assault). I currentl...
Our group practice is grounded in the fundamental belief that you should feel confident, capable, and in control when dealing with anxiety and other mental health challenges. We work with college students and young adults experiencing a variety of mental health issues, including anxiety, stress, mood disorders, relationship problems, life changes, trauma, and gender identity exploration. Carolina Behavioral Counseling is a safe space for our LGBTQIA+ clients and allies. Our practice has c...
I specialize in working with young adults who are experiencing anxiety, depression, trauma, relationship problems, or difficulty with life changes. Clients I work with are tired of feeling bad all the time, and want to learn new ways of dealing with difficult life situations or emotions, so that they can feel more confident and in control of their lives....
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be like this? Chaotic. Exhausting. Endless to-do lists. Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you recognize the patterns in your life you don't want to repeat, you can't seem to stop the cycle....
Heal. Live. Love. You can understand and heal from traumatic experiences. You can learn and develop your skills of coping. You can make positive changes in your life. My practice is primarily guided by a client centered, strength based, holistic approach with use of various treatment modalities including Eye Movement Desensitization and Reprocessing (EMDR) with somatic experiencing, cognitive-behavioral therapy, mindfulness, solution-focused therapy, and trauma informed care. We can work toget...
Being in college can be a stressful time in a person’s life. There are many demnds on your time with classes, papers, and for some students working and having a family. These stresses can sometimes lead to feelings of sadness, anxiety, worry, and depression. Seeking therapy with Renewed Minds Counseling can help you find a path to better mental health and success in achieving your goals in life....
I focus on issues including, but not limited to, depression, anxiety, stress management and self-esteem in young adults. I use humor and a down-to-earth approach to build a non-judgmental therapeutic relationship designed to support you throughout. I use an eclectic approach to therapy often using components of cognitive behavioral therapy, stress management and mindfulness techniques. My office is conveniently located in Downtown Charleston....
I specialize in substance use disorders and other behavioral addictions. My therapeutic approach is centered in the Client-Therapist-Relationship. Together, we will co-create a path for improved functioning, healing, and personal growth. This work takes courage and commitment and I'm incredibly honored to join my clients in this deeply personal process. I'm passionate about helping those begin, enrich, or enhance a life of recovery from: substance use disorders, behavioral addictions, unprocesse...
We believe the past is determined and the future is your decision. We strive to provide quality and successful counseling services for individuals, couples, and families. We ensure this by using our unique dynamic system of change called REAL- Rationalize. Elevate. Activate. Live....
I am a licensed clinical psychologist specializing in the treatment of eating disorders, disordered eating, and body image related concerns. I practice from a Health at Every Size approach, integrate Intuitive eating principals when appropriate, and utilize an ACT approach to therapy with the goal of understanding you as the whole, unique human that you are. I am here to walk alongside you in the recovery process. Together we will determine your specific recovery needs and work towards creating...
Are you struggling with the transition to college? Are you homesick and looking for ways to engage and connect on your new campus? I can help you with that! Change is tough and also exciting! Let me help you embrace the mindset you desire to make college some of the best years of your life!...
I am passionate working with LGBTQ and transgender clients, and I affirm my clients. I am a WAPTH GEI certified provider. You might know who are but need to process how to get there. Anxiety about whether your family, friends or work will accept you could consume you. It can become hard to sleep and hard to look in the mirror sometimes. You need to have the courage to be yourself in your own identity and overcome your anxiety. I can help. I use mindful self-compassion, solution focused therapy...
Please visit my profile to learn more about my services.