Welcome! As the former Clinical Director of the College of Charleston Counseling Center, I’m deeply familiar with the unique challenges college students face—whether it’s anxiety, depression, relationship struggles, identity exploration, trauma, or academic stress. I know how overwhelming it can feel to juggle everything, especially while trying to figure out who you are and where you’re headed. At Sana Counseling and Wellness, my approach to therapy is compassionate, down-to-earth, and colla...
You are a young adult living in Charleston and you know you “should” be happy... But the truth is, you are struggling so much. On paper everything seems great! You have a decent job, a few friends... but inside you feel like you are absolutely losing it. You feel lost, stuck, and miserable too much of the time. Your life isn't where you want it to be. Panic attacks have become the norm. You cry more than you'd like to admit. And yeah, maybe a glass of wine is the best part of your day. Your goal...
Navigating college life can be so overwhelming, especially when you’re facing trauma, depression, anxiety, or relationship challenges. I’ve been there, and I get it! My goal is to create a safe, supportive space where you can share your thoughts and feelings without judgment. Together, we can work through the pressures of academic life and the transitions you’re experiencing, helping you discover your authentic self amid the chaos. You don’t have to go through this alone—let’s explore your journ...
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And..... ACTION! Let's face it, Life can be a doozy sometimes and at some point trying to be "on" is exhausting. You think you're doing everything right but nothing turns out the way you think it should. You start to think, "What's the point? Why even try?" You're tired and just want things to be different. Better. I get it. So don't go it alone, let's talk about it. Let's throw some thoughts and solutions out there and see what sticks. You may feel stuck, but YOU'RE NOT ALONE. Call me and let'...
Hey and Welcome! As a therapist, my goal is to create an emotionally safe space, that is intersectional and inclusive, to pursue personal healing and self-discovery. Through our work, we will identify how the experiences you have had in your life have impacted who you are in this world and how you relate to others. We will explore the emotional, mental, and systemic barriers that get in the way of evolving into the person you'd ideally like to be, while simultaneously developing a deep respe...
Life is full of ebbs and flows, times when just “getting through” or “surviving” are at the forefront, and other times when it isn’t enough and we want more for our lives. I would love to partner with you on your journey. I am a process-based therapist who recognizes that every individual is unique. Therapy should meet you where you are, not fit you into a box. I can be a listening ear, help support you through difficult times, and introduce you to evidence-based strategies to help you overcome ...
It's exhausting to feel on edge all the time. When your thoughts are constantly chattering, criticizing, second-guessing, overthinking, you search for the off button! But you can't find the off button, or it comes at a cost. Maybe you have tried some techniques to shut your brain off, but they aren't always effective. This leaves you to your thoughts, which are replaying the Worst-Moments-of-Your-Life highlight reel on a loop at 2am. What if you found a remote for your thoughts and emotions? Eve...
Waterfall Wellness Center is a group therapy practice with therapists who truly understand the unique challenges that accompany college. Between juggling classes, relationships, work, and just figuring out life, it’s easy to feel stuck, anxious, or completely burnt out. Whether you’re dealing with anxiety, depression, academic stress, relationship struggles, sports performance pressure, addiction, or just feeling lost, our team of therapists is ready to support you. We offer both in-person (in M...
College is weird and wonderful time of life with many new challenges as we're emerging into young adulthood and figuring out how to actually doing this adulting thing for, sometimes, the first time, and typically being far away from our support systems. Our team of clinicians at Breathe Life Counseling are here for you to help you figure out life's challenges, no matter how complex those challenges might be. Please take that brave step to reach out to schedule your first appointment and allo...
Want to feel better, do better, be better? Accepting new clients; to be your best self. It is my passion to help you improve your performance in your work/school, sport, hobby, and/or relationships, overall health and wellness, and lifestyle. I will help you execute and achieve, in the smallest and the greatest of tasks and goals. I will help you at your starting place: whether that is getting out of bed or continuing to excel at a high level. I am here to help you in "all the things"; in what y...
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A frightening event, whether seen or experienced, can lead to lasting symptoms. Panic attacks, nightmares, flashbacks, anxiety, shame and more. These can all be symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. The effects can be powerful and life-altering. It is possible to find peace and freedom from the fear and pain of traumatic events. You can learn to live without the constant nagging and badgering of perfectionism, people pleasing, anxiety and...
Hi, I'm Stacy, I look forward to meeting you. I currently work with high achieving young adults who are experiencing anxiety, isolation, perfectionism, relationship issues, and using ineffective coping mechanisms. Whether you're feeling overwhelmed by the pressure to excel academically, grappling with feeing "not good enough", or struggling with worrying about the future, know that you're not alone. You have worked hard to get where you are, though it is becoming harder to focus or stay motivate...
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I specialize in substance use disorders and other behavioral addictions. My therapeutic approach is centered in the Client-Therapist-Relationship. Together, we will co-create a path for improved functioning, healing, and personal growth. This work takes courage and commitment and I'm incredibly honored to join my clients in this deeply personal process. I'm passionate about helping those begin, enrich, or enhance a life of recovery from: substance use disorders, behavioral addictions, unprocesse...
I help people live the lives they choose to live, on purpose. We all face roadblocks and detours as we pursue our life goals and dreams. I work with teens and adults who wrestle with depression, anxiety, and other mental health conditions. We work together to expand your strategies and resilience. I also work with individuals who have other types of impairments towards their goals and dreams. Examples of other impairments include Autism Spectrum Disorders, paraplegia, brain injury, and cancer. ...
Whether you're new to therapy or feeling stuck in your progress, we can help you overcome challenges, develop practical skills, and experience lasting change. We're passionate about helping individuals find balance and re-establish purpose in their lives. We specialize in supporting individuals in managing anxiety, depression, trauma, boundary setting, and relationships while fostering improved self-esteem and personal growth. LGBTQIA+ affirming! We provide a direct, relational style of therapy ...
As a previous counseling intern at the university counseling center as well as a previous graduate intern, I fully understand the challenges of college life including relationships, academics, and living away from home. If you hold a faculty or staff position at the university, I have an in-depth understanding of the university culture and experience. I believe it is never too late to be who you want to be. I welcome the opportunity to be a part of your journey and offer support and care for ...
I have worked in the field of social work and eating disorders for over 30 years. I use evidenced based therapy to help clients find balance in their lives. I have experience working with college student and understand the pressures that they face on a day to day basis....