I strive to create a warm and welcoming environment where clients can feel comfortable sharing their thoughts and feelings. Therapy should be a collaborative process, and I work with clients to create a treatment plan that works for them to reach the most harmonious versions of themselves. Regardless of your sexual orientation, gender identity, gender expression, partner status, or another identity, I will embrace you. I get how it can be frustrating and anxiety-producing to find a therapist wh...
Innovative and more effective treatments coupled with increased awareness and lessening stigma have led more people to seek treatment, get the help they need, and in turn increase their quality of life. In fact, demand for services has outpaced provider capacity, particularly in high-growth areas like the Lowcountry. Cluver Psychiatric Group is proud to be the premier psychiatric practice on Daniel Island, with a focus on scientific diagnosis, treatment, and personalized patient care....
If you are reading this then you've already decided something in your life isn't working and some help figuring it out might be necessary. Next step is to find the person that is the best fit to support you. I can be described as non judgmental, understanding, relatable. Maybe you are needing to cope with anxiety in a different way. Maybe you have suffered a loss and are not sure how to navigate it. Maybe your substance use is getting in your way of having the life you want and you want some sup...
Hello! I'm a Marriage and Family Therapist-Associate with a focus on understanding and navigating complex relationship dynamics. Whether you're working through challenges in a romantic partnership, with a roommate, or within a friendship, I’ll guide you in achieving your desired outcomes. I take a collaborative approach with my clients, helping to build self-esteem, empower growth, and foster personal development. Life transitions can be challenging, and I’m here to offer support as you move thr...
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
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I work with LGBTQIA+ clients, and as a member of the community myself, I understand the importance of connecting with a therapist that shares lived experiences and an understanding of the intricacies of queer relationships. I specialize in queer couples therapy, navigating interpersonal dynamics and fostering a deeper understanding and connection within the relationship. I also work with LGBTQIA+ individuals who experience relationship distress, depression, anxiety. I believe that together we ca...
What if your life could feel safe and stable again? What if your life felt more meaningful and you had the confidence to accept new challenges? What would you want to achieve if this were your approach to life? Too often our mental health is a barrier to living a better life. I draw on my training and experience with mindfulness-based counseling to help people transform the way they relate to their own experiences and start living in a way that is consistent with their deepest values. I a...
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"""Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in helping clients struggling with anxiety, depression, trauma, and life transitions. Trained in Cognitive Behavioral Therapy (CBT), her therapeutic approach emphasizes journaling negative thoughts and feelings, reframing them into more positive belief systems, and utilizing worksheets and relaxation techniques for continued p...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Haunted by your past? Memories ambush your daily peace? Anxiety spikes at the wrong moment? You might find yourself perpetually on guard, exhausted from the never-ending battle against emotional triggers, barely catching a break on what should be good days. This relentless stress can gnaw at your core, making even your best days feel overshadowed by an ever-present cloud of past hurts. The weight of these memories can make it feel impossible to move forward, as they color every interaction and ...
Hi there! I’m Ashley, a Licensed Professional Counselor in SC and VA. One of the focus areas if my practice is anxiety, transitions, and adjustment in young adults. Many students often struggle with the transition to college. So many decisions about what to study, pleasing parents (or not), making new friends, navigating new relationships, and so much more. I’m here to help! I’m located close by on James Island, but also offer virtual sessions to fit your schedule!...
I understand that seeking therapy for the first time may feel intimidating for some. I am a Charleston and Mt. Pleasant therapist and my intention is to meet each individual where they are, to ensure a safe, compassionate environment. I believe in working collaboratively with clients in order to identify personal strengths and develop new coping skills, with the ultimate goal of improving your functioning and relationships within your personal, professional and/or academic environments. We will...
You’ve been depressed before, but it feels different this time. You’re surrounded by people but are still feeling alone. Now that you are away from home and in a new environment, everything seems different. Your friend group hasn’t quite clicked, you’re not sure your major is right for you, you’re spending half your time watching Netflix, and now you’re wondering if you should transfer. You're having fun going out! But, you end up feeling a lot more anxious and depressed the morning after. How a...
Welcome to Grounded Counseling, LLC. I strive to provide a compassionate, collaborative, and safe environment for children, adolescent and young adults to receive evidence-based treatments for anxiety, OCD and related disorders. I predominately employ a Cognitive Behavioral Therapy (CBT) approach in addressing issues, and have significant experience implementing evidence-based treatment. In addition to CBT, I have received specialized training and supervision utilizing Exposure and Response Pr...
QUICK INFO Doctor Kelly sees college aged students via telehealth in SC and Pennsylvania. Please reach out for availability....
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I have worked with many clients struggling with varying types of concerns including anxiety, self esteem, trauma, and depression. Additionally, I have extensive training in sex therapy to help people navigate sexual dysfunctions, sexuality and gender, relationship orientations, sex related anxiety, etc. I value providing evidence based treatment through a holistic lens. I believe that the body, mind, and soul are all equally important and influence one another. As a therapist, I strive to me...