Do you struggle with feeling disconnected from yourself and others? Do you put your own needs at the bottom of the to-do list? Do you wonder if life should somehow feel better? Happier? Are you feeling anxious, overwhelmed, and uncertain about how you are supposed to manage your life, career, or relationships? Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. During our time, YOU will learn to use all that you have within you to be the ...
Welcome! As a licensed clinical social worker (LCSW), I believe that making mental health a priority is key to creating happiness and overall wellbeing. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years, and I am now focused on clients aged 12-70 who are struggling with anxiety and depression. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as p...
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, ...
I specialize in working with individuals who struggle with relationship difficulties (separation, divorce, difficulty maintaining relationships), anxiety (worry, obsessions, etc), mood disorders (depression, bi-polar) and women's issues (adults and teens). I enjoy helping clients lead more productive and satisfying lives. Treatment goals are based on the needs of the client and tailored to each individual. I am a CBT (Cognitive Behavioral Treatment) certified therapist. I have experience workin...
Welcome! I offer a light hearted, approachable, and down to earth experience during sessions. I want all of my clients to walk away feeling motivated and secure with his/her journey towards wellness. Maybe you feel like something is "wrong" with you, you're stuck in life, or you're not even sure how to cope. I can help you take those difficult steps forward. I work with many clients that are dealing with current or past traumas, general anxiety, panic attacks, depression, stress management, and ...
Hello, glad you are here! Thank you for taking some time to learn about Theraworks. Starting therapy can be an intimidating process. Know that you are not alone if you are unsure of where to start. I am here to support and guide you through the process to minimize stress. Fostering a safe, open, and trusting environment is fundamental to my practice. We will navigate exploring the past, emotions, relationships, and insights into your behaviors together. Leaning on my expertise in the field and y...
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be like this? Chaotic. Exhausting. Endless to-do lists. Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you recognize the patterns in your life you don't want to repeat, you can't seem to stop the cycle....
I'm a proud member of the LGBTQ+ community who helps Queer people feel less stressed, more fulfilled, and live their best lives. Therapy is normal and healthy, and I would love to partner with you on your mental health glow-up. Reaching out is the hardest part, but you can do this! You can get started by scheduling your free, no pressure consultation through proudcounseling.com (linked at the bottom of my profile) so we can meet and see if I might be a good fit for your mental health glow-up...
I believe that each and every one of us is the expert of our own lives, but sometimes we feel overwhelmed and need guidance as we navigate life's challenges. This gets more challenging if you're an LGBTQ+ person in the south, but working with an affirming, competent therapist can make a big difference. I help transgender folx and other members of the LGBTQ+ community explore their identity, develop self-esteem, and improve their relationships. My approach to therapy is queer competent, gender...
I help people live the lives they choose to live, on purpose. We all face roadblocks and detours as we pursue our life goals and dreams. I work with teens and adults who wrestle with depression, anxiety, and other mental health conditions. We work together to expand your strategies and resilience. I also work with individuals who have other types of impairments towards their goals and dreams. Examples of other impairments include Autism Spectrum Disorders, paraplegia, brain injury, and cancer. ...
Hello there. So grateful you found my page and are exploring if I'm the right fit for you. Starting counseling can bring about a lot of thoughts, including weighing if it's worth the risk to change. I hope that you'll find therapy is a safe and secure place to unpack life challenges and happenings; including those to celebrate. The focus of our time together will be determined by your goals/hopes and interventions may vary depending on your unique needs. I hope that each person I work with finds...
I have the honor of working with individuals experiencing disordered eating, binge eating disorder, body image concerns, depression, and anxiety. I believe that treatment is a collaborative effort: I bring the research evidence and clinical expertise, and clients bring knowledge of themselves, lived, personal experience, and therapy goals. Together we work to establish a treatment plan to meet their needs. Compassion and empathy are the hallmark of my relationship with my clients. I am...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
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If you are reading this then you've already decided something in your life isn't working and some help figuring it out might be necessary. Next step is to find the person that is the best fit to support you. I can be described as non judgmental, understanding, relatable. Maybe you are needing to cope with anxiety in a different way. Maybe you have suffered a loss and are not sure how to navigate it. Maybe your substance use is getting in your way of having the life you want and you want some sup...
Please visit my profile to learn more about my services.
When someone asks you how you’re doing, do you just say “fine” and change the subject? Do you feel like you need to smile and keep up appearances even with the people you love? If you suffer from depression, anxiety or you feel like you need to work hard to fit in and please the people around you, counseling may help. Counseling can bring you from a less than honest “I’m fine” to a wholehearted “I’m doing well.” Our licensed therapists listen and hold space for you to see your own inherent ...
Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertis...
I help people stop suffering from chronic worry, anxiety and obsessive thinking. If you're repeatedly stuck in your head fighting constant worries and fearful thoughts and have tried everything without success, I will teach you effective ways to get out of your head. You will learn how to deal with intrusive thoughts and how to take control over the direction of your life. My approach reduces severe anxiety and worry to bring lasting results. I've combined researched based practices and phi...
My name is Michelle, I am a Licensed Clinical Social Worker with over 10 years' experience working with individuals, couples and families. I provide a safe, therapeutic environment where you are able to experience full acceptance, empathy, and understanding. Taking a client centered strength-based approach, I utilize evidence-based therapies in my work with individuals, families, and children. Sessions will assist you in understanding how your thoughts can impact your moods, dev...