Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, I have also come to understand the impact that we have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you looking for...
I run a private practice located in downtown Columbia near the campus of USC. I have experience counseling college women who are struggling with issues such as anxiety, mood problems, attachment issues, relational stress, trauma, and adjusting to college life. My training in Cognitive Behavioral Therapy (CBT) and Family Systems theory provides me the tools for helping you develop healthier relationships, and better ways of managing negative thought patterns and distressing emotions. Feel free to...
Seeking help can be difficult and finding the right therapist is key. Each individual is unique and deserves individualized treatment. My primary goal is to offer a safe and caring environment in which you will be treated with dignity and respect. Therapy sessions are a collaborative process and they are aimed at empowering you to better understand yourself and to develop the coping skills necessary to live a more fulfilling life. I have experience working with adults with a variety of issues...
Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. We help you with your healing and well-being journey to achieve good mental health. BILINGUAL (ENGLISH/SPANISH) LIVED EXPERIENCE We help you with your healing and well-being journey to achieve good mental health. Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. WOMAN-VETERAN OWNED AND OPERATED CULTURALLY COMPETENT We embrace and...
One day you realize, "I do not know this person I see in the mirror". It's heartbreaking going day to day feeling unfulfilled and knowing that something is off. You know that there are changes to be made but have no idea on how to get there. Maybe it started with you, maybe because of others, or maybe you have been feeling this way for as long as you can remember. Depression is hard. Anxiety is hard. Trauma is hard. Loss, stress, transitions, worry, relationships issues and so many other life ch...
Hi! Thanks for stopping by. My name is Cheryl and I work with individual and LGBTQ+ adults living with symptoms of anxiety, stress, depression and feel stuck in life transitions. I also work with teachers trying to balance the responsibility of teaching while showing compassion to their students. I create a brave space for clients to be themselves, process their feelings and move forward at a pace that is right for them. Let's chat!...
Accepting AETNA, TRICARE SELECT (not Prime) or BCBS. EMDR therapy and various talk therapies like CBT. Able to work with adult clients in South Carolina virtually....
And..... ACTION! Let's face it, Life can be a doozy sometimes and at some point trying to be "on" is exhausting. You think you're doing everything right but nothing turns out the way you think it should. You start to think, "What's the point? Why even try?" You're tired and just want things to be different. Better. I get it. So don't go it alone, let's talk about it. Let's throw some thoughts and solutions out there and see what sticks. You may feel stuck, but YOU'RE NOT ALONE. Call me and let'...
Brooke is a Licensed Clinical Mental Health Counselor (North Carolina) and Licensed Professional Counselor (South Carolina) based out of Charlotte, NC. She works with women in their young adult years or 30's. Many of Brooke's client's come in feeling depressed, anxious and overwhelmed. It is not uncommon for one of Brooke's clients to say they feel like something is off because of a reaction they are having to a recent loss or past trauma. Brooke's goal is that everyone leaves fe...
Clients who experience the most benefit while working me are those who seek therapy because they are feeling stuck, like they've been living out a script that keeps repeating itself, and who want to make progress moving forward. If you've noticed dynamics within your family or in your past that keep repeating in your relationships, at work, or as barriers to your goals, then my therapeutic approach may be a helpful intervention. If you live in East Tennessee, we have the option of taking our ses...
L Bryant Counseling and Consulting is an agency specializing in mental health counseling. Our services encompass a diverse array of therapeutic options that cater to individuals and families from various backgrounds. We do offer virtual sessions throughout the state of NC, SC, and Oregon....
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
By now, you’ve probably scrolled through countless profiles, thinking, "None of these people feel right for me—who even are they?" Maybe you’ve tried therapy before but never felt like your therapist truly "got it." And yet, you know it can be helpful. Something has got to change because the way things are right now just isn’t working. You’ve managed to get by—you’ve handled the worries, feel like you've moved (mostly) past the traumas (if you can even call them that, you wonder). But "gettin...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
At Arise Wellness, we’re here to help you reach your highest potential. Our comprehensive and compassionate virtual therapy sessions address your needs in a careful, confidential manner. We take the guesswork out of the therapy process and remove the stigma often attached to mental health by offering a relaxed, solutions-focused approach. Arise and begin your journey to reach the best version of yourself!...
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Our group practice is grounded in the fundamental belief that you should feel confident, capable, and in control when dealing with anxiety and other mental health challenges. We work with college students and young adults experiencing a variety of mental health issues, including anxiety, stress, mood disorders, relationship problems, life changes, trauma, and gender identity exploration. Carolina Behavioral Counseling is a safe space for our LGBTQIA+ clients and allies. Our practice has c...
I have the honor of working with individuals experiencing disordered eating, binge eating disorder, body image concerns, depression, and anxiety. I believe that treatment is a collaborative effort: I bring the research evidence and clinical expertise, and clients bring knowledge of themselves, lived, personal experience, and therapy goals. Together we work to establish a treatment plan to meet their needs. Compassion and empathy are the hallmark of my relationship with my clients. I am...
TeleTherap provides quality low cost online mental health services in South Carolina. We provide individual and family therapy. All services provided by Christian therapist. Insurance and Self pay accepted....
ADHD is more than inattention or being unable to sit still. It affects nearly every aspect of our lives. Maybe you're struggling with procrastination, losing things, feeling "edgy" and like you're constantly forgetting something, missing deadlines. Perhaps you push yourself to get started on something, only to get distracted in the middle of it. You're constantly spinning your wheels but feel like you've gotten nothing done. Those of us with ADHD often feel shame and embarrassment from our actio...