Kelly Benjamin
Seeking help can be difficult and finding the right therapist is key. Each individual is unique and deserves individualized treatment. My primary goal is to offer a safe and caring environment in which you will be treated with dignity and respect. Therapy sessions are a collaborative process and they are aimed at empowering you to better understand yourself and to develop the coping skills necessary to live a more fulfilling life.
I have experience working with adults with a variety of issues including anxiety, depression, trauma, and adjustment issues. Many of my clients also come to therapy to better understand themselves and to find greater meaning and purpose in their lives. My approach is eclectic; utilizing existential-humanistic and cognitive behavioral therapies.
I believe in meeting each client where they are and helping them to achieve their personal and therapeutic goals. I offer flexible hours and a free phone consultation. Start your journey of self-exploration and healing today!
Specialties
Anxiety Behavioral Issues College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Impulse Control Life Transitions Perfectionism Personality Disorders Relationship Issues Self-esteem Sexual Abuse Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Kelly Benjamin is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
101YP2500XRates
| First session | $118 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic EMDR Emotion-focused therapy Experiential Therapy Humanistic Integrative Narrative Positive Psychology Rational Emotive Behavior Therapy (REBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists LGBQ+ People of Color VeteransMeeting Options
Qualifications
- Years in Practice: 9
- License(s): SC-7045
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice