Therapists for college students near 15213
Hi! My name is Grace and I am a Licensed Social Worker offering talk therapy and EMDR in-person at the Fishtown Wellness Center. With a background in case management, education, and activism, my approach to therapy is anti-oppressive, relational, and holistic. My goal is to be a partner in your healing rather than an authority, and I encourage you to offer feedback throughout our time together. I welcome those who may be new to therapy or skeptical about it and I am committed to discovering together how we can best address your concerns. I am informed by a diverse range of therapeutic approaches, including Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). I have experience working with a wide range of client concerns including depression, anxiety, ADHD, sexuality and gender exploration, trauma and grief. My style is non-judgmental and compassionate, offering clients a safe environment in which to grow. I am particularly attuned to the unique needs of the LGBTQIA+ community, those in non-monogamous relationships, and neurodivergent folks.
For close to 20 years, I have worked in the field of mental health and addiction. I have extensive experience working with all disorders from mild to severe and specialize in working with the dual diagnosed (mental health and addictions) population; especially those suffering from mood disorders, anxiety disorders and trauma related issues. I am able to offer guidance and support to not only the client who is suffering but their family and support system as well. I believe that all people are capable of improving their life with hard work, openness and a desire for change. I am passionate about working with individuals that have experienced trauma in their lives and assisting them with rebuilding their lives and finding peace, wholeness and health. I am trained in several modalities; CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Motivational Interviewing, and Harm Reduction. I have extensive experience facilitating both group and individual counseling and genuinely believe that all people are capable of change if they are willing to work hard and commit to the process.
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I am a relational therapist who emphasizes a social justice approach to my work. I believe that to truly, deeply understand ourselves, we must look at the larger context within which we operate. In the therapy room, I strive to support you as you explore your own history and identity with curiosity, warmth, and care. I apply a trauma-informed lens to provide affirming care, as I believe that a respectful, supportive relationship is a key aspect of facilitating growth and self-acceptance. I am especially effective at working with depression, anxiety, ADHD, and ASD, alongside life transitions and gender and sexuality explorations. I hold a doctorate from Widener University in Clinical Psychology, and also a Masters in Education in Human Sexuality. Throughout my training and career I have developed a speciality in working with the queer and trans community, individuals, couples, poly-relationship styles, and families. As a therapist, I believe in using an integrative, multicultural, intersectional approach wherein my clients are welcome to explore difficult or private subjects including self-image, trauma, relationships, and a variety of other topics.
Dr. Hengst specializes in supporting individuals struggling with anxiety, depression, ADHD, and Executive Functioning difficulties. Through a blend of evidence-based techniques and personalized strategies, she offers a compassionate and tailored approach to help you thrive. Dr. Hengst works collaboratively with you to help you uncover your unique strengths and develop practical skills to manage and overcome obstacles. She enjoys working with college and graduate students, and navigating the complexities of school life and career.
All of our clinicians are trauma informed and LGBTQ+ friendly. Many of us are bilingual, and understand different cultures. We would love to help you thrive!
Please visit my profile to learn more about my services.
Do you ever feel like no matter how much you do, it never feels like enough? Maybe your mind keeps running through everything you haven’t finished, or you catch yourself worrying about details long after everyone else has moved on. It might feel like you’re juggling so much and still not measuring up, even when you’re giving it your all. Over time, that constant pressure can feel exhausting and leave you wondering if things will ever feel different. More than anything, you want life to feel lighter, calmer, and more manageable.I work with teens and adults navigating ADHD, OCD, and anxiety. I use Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) in a way that feels approachable and practical. In our sessions, we’ll practice strategies in real time so you can build confidence and take tools into daily life.
Please visit my profile to learn more about my services.
My intention is to guide you into your next phase of life that's not only authentic and free but deeply fulfilling. Within our sessions, we’ll create a sanctuary where you can openly explore your desires and aspirations with curiosity and the space to be yourself. Together, we can address: - Managing and easing worry, fears, and anxieties. - Exploring better understanding and coping with low energy and depressed mood. - Relationship dynamics, including familial, romantic, and professional. - Navigating life transitions and the nuance of finding comfort in your new normal. - Uncovering pathways to personal development, through identity exploration, boundary-setting, existential questions, and processing trauma. With each individual's desires being unique, my role is to support you through the challenges and celebrations of life while ensuring that every step you take is moving you towards a life that truly aligns with what you value most. Our collaborative work will empower you, connecting you with your internal strengths and innate healing abilities, to realize your vision with confidence and clarity. Central to our sessions are effective modalities like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), enriched by holistic philosophies. For those interested, I weave in breathwork, mindfulness exercises, guided meditations, and gentle movement, providing a comprehensive toolkit for healing and wellness. I cater to both adolescents and adults, customizing our sessions to meet you on your journey, aiming to cultivate: - An enriching connection with your inner wisdom and compassion. - Authenticity and comfort in your interactions, founded on self-acceptance. - The joy of freely expressing your true self, enhancing intimacy in all relationships. - Routine practices that propel you towards the life you desire. - Clear understanding of your values and future aspirations, grounded in self-trust. Outside of my work as a holistic psychotherapist, my passions include nature, dance, travel, yoga, and time with loved ones which inspire my approach to holistic wellness. I accept Aetna & Cigna Insurances as well as private pay. If you're considering taking steps toward growth and fulfillment, I invite you to schedule a consultation. Together, we will discover the vibrant essence of your being. I am currently offering virtual sessions.
The search for a counselor/therapist can be overwhelming. It is my goal to present a clear and comprehensive picture of my services and approach to therapy. I strive to create an environment where my clients can feel accepted, safe and understood. You are the expert on your life. My job is to make sure that you are utilizing all your expertise. Are you someone who feels that life has no meaning or purpose? Are feelings of depression and anxiety holding you back from finding your true potential? Many times, life transitions and sudden change can magnify these feelings of uncertainty. You are not alone. I specialize in assisting those who are uncertain of what they need or want from life. Learn ways to manage your discomfort so that you can begin to focus on what is truly important to you. The best time to consider counseling is when troubled thinking or behaviors begins to affect your daily living; jobs, friendships, family and intimate relationships. For some, these issues may be longstanding patterns that began years ago. For others, sudden changes such as a loss, crisis, trauma or addiction can trigger unfamiliar feelings that paralyze your ability to get through the day. My focus is on that voice in the head we all hear. It is the voice that shapes our perceptions of people, the world and ourselves. It is the voice that tells us that we are deficient, that life is scary, that things are never going to get better. Those thoughts are not as significant as you may believe.
Are you emotionally exhausted, experiencing unsettling transitions or struggling with feelings of depression, anxiety or grief? Are you coping with toxicity within your relationships or having difficulties adjusting to the demands of academic life? My clients learn to use their suffering as guiding information, identifying imbalances and creating a greater impetus toward life change. I serve those seeking a deeper understanding and mastery of their life journey. We will work to increase intimacy and alignment with the core of your essential, authentic self. The archetypal language taps into the universal motivational patterns inherent in both the individual and collective psyches. Utilizing astrological theory specifically allows us to see pinnacle moments of growth potential evident throughout the life cycle, allowing for more conscious use of our efforts toward self-betterment and greater management of our unique motivational personality structure. With that, this theory underlies the tenets of a meaningful and synchronistic universe which can be collaborated with to co-create a more purposeful life and to help with radical acceptance of the things we cannot change. We may use this approach, along with other interventions, to help identify and integrate the disowned parts of the self which lead to recurrent negative patterns. I also specialize in treating victims of narcissistic abuse as they heal from relational trauma and learn to seek self-validation and challenge co-dependencies, honoring one's own limits and divesting from the toxic dynamics within relationships. I have a Masters Degree in Social Work (2006) and practice as a Telehealth Licensed Clinical Social Worker in CT and PA. I also have certification in Conscious Evolution in Archetypal Cosmology via the Graduate Institute (2011), in Archetypal Astrology and Cosmology via the Institute of Transpersonal and Archetypal Studies (2019) and a Certificate in Applied Archetypal Astrology from Pacifica Graduate Institute (2023). I am a Certified Clinical Trauma Professional (CCTP) and a Certified Clinical Telemental Health Provider (CTMH).
For over 25 years I have worked as a social worker, life coach and therapist with children, adolescents and adults. Since I was a child I knew that I wanted to be a counselor helping others in their time of need. At some point in life's journey you may experience a time where you feel you may benefit from some extra support and guidance, let me help you on the road to hope and healing. I believe in a mutual therapeutic relationship working together as a team towards the client's goals. Starting therapy and sharing issues that have become challenging is a hard and yet courageous step in your healing process. As a therapist I am honored to be able to share in this journey and hold the emotions that come with this. I consider myself to be an eclectic therapist, taking into consideration the individuals uniqueness and needs before implementing techniques and strategies. I use an honest and direct approach in a non-judgemental and compassionate way. With the help of different modalities CBT, Mindfulness, Solution Focused and EMDR I can help you find a path toward inner peace and joy.
Hi :) I'm Erin. As your therapist, I am here to understand you and your unique experience. Whether you are going through a major life transition or just a bump in the road, I am here to help! My educational background includes a focus on adolescence and young adulthood. I have helped clients heal from and cope with a variety of concerns including anxiety, depression, mood disorders, self-injury, suicidal thoughts, relational difficulties, life transitions, grief and loss, trauma, and low self-esteem, using a variety of therapeutic approaches.
Welcoming in creatives, artists, and performers! Currently accepting new clients. Has your creative drive disappeared behind a booming inner critic that’s never satisfied? Ever wondered why you’ve been in therapy for years, but the old problems persist? I specialize in helping creatives like you, with histories of relational or sexual trauma, heal from the inside out; building internal spaces of worthiness that aren’t dependent on external validation to feel whole. I use music, somatic work, and depth psychology to partner with you, going beyond words into the layers of your emotional world. Trauma lives in the body, but so does music. Together, we’ll use the music you love to explore and gently move through the memories, beliefs, and responses keeping you stuck, so you can build a home within. This work is often spiritual, guided by your imagination, embodied awareness, and inner wisdom. We ask: what was wrong with what happened to you? Not, what is wrong with you. My warm, compassionate approach supports reconnection with your authentic self. Please visit my website to book your first appointment or email me with any questions.
Bee-You Counseling is a mental health practice that supports women who identify as neurodivergent or struggle with trauma. All of our therapists are virtual and provide affirming care. We believe that your lived experience and guidance should always be central to the therapy process. Let's chat about how we can best support you with a free 15-minute free consultation call with one of our therapists.
I use a humanistic, person-centered approach, utilizing a trauma-informed perspective. I strongly believe in the counselor-individual relationship, and feel a person's experiences influence their outlook and approach to the world. Through this approach, I feel individuals have the potential to grow if they have the support and environment to do so.
I specialize in seeing young people: adolescents, college students/young adults. My work generally addresses mood, identity, social-emotional, behavioral, and organizational concerns. Developing a trusting therapeutic relationship is essential to therapy and I will work with you to identify your concerns. I incorporate a problem-solving, supportive approach to help clients process, while utilizing evidence-based therapy interventions, such as cognitive-behavioral, mindfulness, and solution-focused techniques.
Deciding to make the decision to go to therapy isn't always easy. It often can be difficult to know where to start. I can understand this. If you are someone who has been feeling lost, stuck, anxious, or depressed- you're in the right place. Maybe you have felt all of the above? Maybe you're someone looking for better tools to manage stress, understand your emotions or communicate with others. A typical session is based on your treatment plan. Sessions are meant to be a non-judgmental space where you are free to come as you. A place where you feel seen, heard, and valued. As a licensed professional counselor, I work with individuals of all ages struggling with anxiety, depression, addiction, and trauma. I specialize in treating folks with trauma using EMDR. I also have 3 years of experience treating alcohol and substance abuse disorders. Prior to my work as a therapist, I worked in community mental health for 5 years. Regardless of what you are going through or what you have been through. I understand the thought of asking yourself" what do I do next?" Asking for help is a small act of courage. I invite you to reach out (phone or email) and connect to see if we might be a good fit.