Lael Rasch
Do you desire to awaken to your deepest passion, to your life purpose, to your potential? Are you ready to craft a life and relationship of your own creative and bold design? Are you in the midst of a big life transition desiring to more fully align with your core values and live according to your own “true north”? Are you ready to up-level and transform your relationships and more masterfully connect, communicate and cohabitate? I'd be honored to partner with you and support you in creating a life that is in full alignment with your deepest desires, a life infused with joy and abundance, a life that you absolutely love.
As an Intimacy and Relationship expert, my goal is to support you in shifting from conflict to connection as you develop deeper insights and understanding of yourself and your loved ones. I look forward to assisting you in developing new skills, tools and practices to consciously create more aligned, fulfilling, healthy and mutually satisfying relationships.
Let me be your guide into personal growth, transformation and empowerment while you grow confidence, clarity, inspiration and effectiveness in every area of your life. I believe in your rise and can’t wait to connect.
I am an LGBTQ+ ally and welcome clients of all ages, abilities, ethnicities, backgrounds, identities, orientations and relationships styles.
Specialties
Anxiety Behavioral Issues Bias and Discrimination Body Image College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Identity Development Immigration Stress Life Transitions Marital and Premarital counseling Parenting Perfectionism Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rates
| First session | $125 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Bowen Family Systems Theory Coaching Compassion Focused Culturally Sensitive Emotionally Focused Therapy Experiential Therapy Family Systems Feminist Gestalt Gottman Method Holistic Imago Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Multicultural Narrative Parent Coaching Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Transpersonal Trauma Focused YogaModalities
Couples Family Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Adults (26-64) Seniors (65+)Communities
Activists First-Gen Immigrants Kink / BDSM LGBQ+ People of Color People with Disabilities Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 5
- Supervisor(s): Dottie Kelly
- Supervisor License(s): PA-PC006333
More About Me
- Languages Spoken: English, German
- Gender(s): Woman