Mija Serrano
Do you feel overwhelmed, stressed & like something vital is missing from your life? Are you looking for more energy and clarity? The demands of trying to get it all done in a day leave you feeling drained & burned out. Current news events feel devastating. You don't have time for yourself. Your relationships are suffering. You never feel good enough. You don't feel lovable. You know deep down that life doesn't have to feel this bad, yet knowing what to do to improve feels impossible. Whether you're struggling with your identity, relationships, or stress, your concerns are valid & you deserve to be heard!
When we work together, you will understand how your thoughts impact the way you feel & act; explore ways to help you feel better in the long-term; practice skills that will help you manage big feelings & help you come to a deeper understanding of yourself; find ways to empower & rejuvenate your old self. I am also trained to provide EMDR for trauma relief!
You can live your best life. You can feel more happiness, empowerment, and joy. You do not have to continue down this painful journey in life. I know firsthand how difficult it can be to walk the roads of anxiety, overwhelm, and self-doubt. Please reach out to me via email or phone for a free 15 minute phone consult. I look forward to hearing from you!
Specialties
ADHD Anxiety Career Concerns College adjustment Depression Dual diagnosis Emotional Regulation Family Conflict Parenting Pregnancy and Postpartum Self-esteem Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Mija Serrano is in network for the following plans:
Aetna Cigna and Evernorth Oscar Oxford Penn Behavioral Health United Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1508192816Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 8:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Humanistic Mind-Body Mindfulness Person-CenteredModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
People of Color People with Disabilities VeganismMeeting Options
Qualifications
- Years in Practice: 14
- License(s): PA-PC011601
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Atheist