You feeling safe, seen, heard, validated, belonging & empowered is when therapy can be most successful. I remember the stressors both personally & academically I experienced during undergrad & grad school. Perhaps you feel ready to finally heal past trauma as you prepare for post college life. Perhaps you are struggling to balance work, school, social & family life. Maybe your family is a heavy stressor or you struggle in relationships with others. Perhaps you are overwhelmed when thinking about...
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College is exciting, but it can also feel overwhelming. Between classes, jobs, relationships, and planning your future, it’s easy to feel stressed or uncertain. As a Licensed Professional Counselor—and someone who trained at a university counseling center—I understand the challenges of adjusting to campus life, being away from family, and juggling so many responsibilities. My approach is client-centered, meaning we’ll focus on what matters most to you. Together, we can work through stress,...
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As a Licensed Clinical Social Worker (LCSW) and Registered Drama Therapist (RDT), I work with adolescents, adults, and groups and have experience working with people navigating difficult issues such as: Trauma and PTS ; Grief and Loss; Anxiety and Depression; Intimate Partner Violence; and Life Transitions and Adjustment. Beginning and continuing healing journeys can be stressful. If you're not sure where to start or have questions, feel free to contact me for a free 15-minute consultation. I...
Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconn...
Exhale Counseling and Wellness provides individual therapy in Tulsa, Oklahoma. We counsel young adults by utilizing integrative, evidence-based treatments using mindfulness, yoga, and cognitive-behavioral therapy (CBT). Our Licensed Professional Counselors (LPC)s are nationally board-certified and specialize in serving clients searching for support with grief, loss, anxiety, depression, relationship conflict, and divorce. We proudly serve all clients regardless of sexual orientation, gender iden...
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I would love to work with you to help you discover who you really are and look at the areas you’re struggling with so that you can find more clarity in your life. Let’s get started today. Call me to schedule. 918-800-6382...
Hello, my name is Michelle Parker and I am a licensed professional counselor. I am licensed in the states of Oklahoma and Texas. I have worked in the mental health field for the past 16 years. Some of the modalities that I use is CBT, motivational interviewing, person-centered therapy, and other modalities that careers to the needs of my clients. I work with clients to develop effective copings skills, heal past pain, enhance problems- solving abilities, and feel empowered when facing challenges...
Do you feel alone or are you having issues related to your identity and sexuality in this current political climate? Are you experiencing anxiety, depression, trauma, chronic illness, or grief/loss, and you're unsure how to cope? Do you feel lost and under so much stress you don't know where to turn? Do you need someone to talk to and process life events? Therapy can help you process and cope with life experiences, learn skills to help reduce undesirable thoughts, feelings, and behaviors, while ...
I help young adults navigate life's challenges by creating a space that feels space, supportive, and empowering. Whether you're working through trauma, anxiety, family dynamics, stress, or just need someone to talk to, my goal is to meet you where you are- with compassion and without judement. As a mom and therapist, I deeply understand how overwhelming life transitions can be. I use a strenght-based and trauma-informed approach to help you build the tools you need to feel more confident, res...
Many individuals seeking counseling arrive carrying the weight of anxiety, depression, life transitions, or unresolved trauma. They often need a safe, nonjudgmental space where their voices are heard and their stories honored. Clients may hope to develop healthier coping skills, rediscover their strengths, and gain perspective on challenges affecting their well-being. What sets me apart as a counselor is my deep commitment to establishing authentic, empathetic connections with each client. I com...
Hi, I am Dani Manetta, LCSW—a Marine Corps veteran, therapist, and mom. I work with teens (13+), adults, and families navigating anxiety, life transitions, and relationship challenges, including co-parenting and blended family dynamics. My approach is warm, direct, and collaborative. I offer structure when it’s needed and space when it’s time to process. Whether you’re a parent worried about your teen or an individual feeling overwhelmed or stuck, I’m here to help you build insight, confidence, ...
I work well with students with a desire to overcome past trauma, anxiety or depression symptoms. As a Registered Play therapist, I am a great fit for students managing neurodivergent symptoms. I am also a LPC Supervisor for students completing LPC supervision in Oklahoma....
Twelfth House Wellness LLC...
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to prov...
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. We can work together to find comfort and resolution in the difficult areas of your life and the challenges you have to face. All from the comfort of your couch. All you need is a smartphone, tablet, or computer, and we can connect....
Recent events and life in general have rocked your world and left you feeling anxious, overwhelmed, and sad. Your relationships are suffering, you're exhausted and burned out, and life just feels harder than it used to. Maybe it looks like things are fine on the outside, but on the inside, you feel like you’re losing your mind. If you’re lucky enough to have stable employment and a comfortable home life, you may be feeling guilty for struggling so much. Your reality is valid, and sometimes you j...
Exhale Counseling and Wellness provides individual and couples in Tulsa, Oklahoma. Accepting New Clients. You feel trapped. Stuck in a seemingly endless loop of unwanted thoughts, fears, or painful memories. You feel like the only way to get relief is to avoid what hurts or do something…anything to quiet the thoughts. Your symptoms have made your life smaller and smaller until you don't even recognize who you are or who you were meant to be. You only see your symptoms. Perfectionism, OCD, anxiet...