Are you finding yourself feeling alone, on guard, & powerless? Do you sometimes turn to desperate ways of coping in order to escape your pain? Are you angry that you cannot seem to just “get over it” & continue to repeat unhealthy patterns? If so, I see you & I am so glad to get connected. I know you're ready for some relief. You’re ready to nurture your relationships without your past getting in the way. You’re ready to wake up each morning without dread. Most of all, you’re ready to love y...
"What feels like the end is often the beginning." Why therapy? Here are just a few of the benefits of therapy. Therapys effects persist over the long haul. Physical symptoms get treated also. Repressed emotions will come back to haunt you later if not addressed Provides you with a whole new perspective on others in your life. Merely talking allows you to process. You will realize you are not alone in your struggles. It actually rewires your brain. Allows you to let go of unhealthy...
As a mental health therapist, I have been helping individuals in Ohio thrive for the last ten years. I am a Licensed Independent Social Worker with my supervisory designation, and have gone through rigorous training and testing to become Perinatal Mental Health Certified, allowing me to provide the highest quality care to my clients....
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I am here to help you become your unique, healthy self. I offer you full support and acceptance for being you and encourage you to grow and reach your goals. I believe in offering clients practical tools coupled with emotional support as they make the changes they want to see in themselves. If you want to create healthier relationships, build more effective coping strategies, experience increased positive emotions, stop overthinking, or overcome blocks to success, contact me for a free initial c...
Are you at a transitional time in your life (i.e. adolescence to adulthood, starting college, becoming a parent, or getting married)? Are you struggling with self-esteem, self-confidence or self-worth? Are you looking to develop or strengthen your spirituality practices? Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituali...
I have worked as a mental counselor on 2 separate college campuses for over 25 years. I have recently opened my own practice and see clients ages 18 and older. Some of the areas I consider to be my strengths are depression, anxiety, trauma, college adjustments, relationship issues and phase of life issues. I am trained in EMDR, a therapy which has proven to help those who have experienced traumatic events in their lives. I consider myself a Christian counselor but that piece is a part of our...
Feeling stuck and ready to take the next step? Are you feeling depressed? Anxious? Experiencing hardships in your relationships? I can offer a safe, nonjudgmental space where we can explore the steps needed to get you where you like to be. Over the past seven years, I have worked with adults and couples with past traumas, depression, anxiety, communication, and other issues. I believe in our ability to heal from the past and grow into better versions of ourselves. I use a variety of therapeut...
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experience in outpatient community mental health, telepsychiatry, inpatient psychiatry, dual diagnosis treatment, addiction treatment, and administrative nursing with an additional six-year background in critical care and inpatient psychiatric nursing. Kate provides a patient centered holistic approach with empathetic listening th...
Hi, I'm Ayesha! We all face mental health challenges at different points in life, and seeking clarity is often the first step toward healing. You may be experiencing low moods, intrusive thoughts, or body image distress—all of which can lead to feelings of anxiety, depression, stress, and fatigue. Sadly, many people suffer in silence, avoiding the deeper work needed to shift unhelpful thinking patterns. This can create a cycle of guilt, shame, and unworthiness that reinforces emotional and beha...
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I am so excited to share with you the amazing work we do at JB Wellness! We're all about helping you transform anxiety and depression into a journey of self-awareness and healthier patterns of relating. Life can be tough sometimes, but trust me, you've got the power to rise above those challenges and live your most authentic life!...
My hope in connecting with you is to help you absorb your own insight on helpful and unhelpful behaviors and beliefs that could be keeping you stuck. Each person's experiences help to shape who they are, and my intention is to make sure that you can use the power of your experiences to move forward and to leave old narratives no longer serving you behind. Therapy can be a powerful tool to help motivate differences in perception and behavior, no matter what chapter of life you happen to be in...
We have experience working with children, adolescents, and adults who are having difficulties with life transitions, stress and anxiety, relationships, self esteem and trauma. Our therapists are trauma informed, meaning that we take your adverse life experiences into account as they have been proven to have negative impact on the way we think, feel, and behave. Visit our website to learn more at holdspacecounseling.com....
It is important that you have a space that is supportive, validating, and most importantly safe for us to work towards exploring healthy and effective ways to cope with changes that impact you physically, mentally, emotionally, and for some spiritually. I will meet you where you are in your unique circumstances that brought you to this space for healing and clarity. Flowing With Growth Psychotherapy is a safe space that welcomes BIPOC clients of all sexual, gender, and intersecting identities. I...
Are feeling stuck in one or more areas of your life? Are you in the midst of a major life transition? Working with a trusted therapist may allow you to explore yourself and your relationships with someone who is objective and nonjudgmental. For 20 years, I have been working with people to address a range of problems (depression, anxiety, insomnia, low self-esteem, PTSD etc.) and specialize in working with women, adolescents, young adults, LGBTQ folks, and veterans. Please reach out for a free ...
Hello! I am a therapist, mother, wife, friend, sister, daughter--also trying to figure out life and find my way just like the rest of us. I enjoy working with individuals seeking a higher sense of self awareness, who are ready to begin navigating the challenges faced that keep you stuck, and who want to learn or "unlearn" how to navigate life in a way that brings you more peace. Its ok if you are hesitant or scared--I'm here to help you work through that too and at your own pace....
I work best with young women creating their own path in life. I provide education on mental health while also providing you with tools to handle whatever roadblocks you may encounter....
We all experience difficult challenges and transitions which can cause painful feelings and disrupt our lives. My goal is to provide a safe, supportive, collaborative, and professional relationship to help you navigate these challenges. My roles as a college professor and career counselor inform my expertise in navigating academic and career issues for students and professionals. I also specialize in difficult life transitions, relationship difficulties, exploring salient identities, and managin...