Hold Space Counseling
Clinical Social Work/Therapist, LISW
Last Updated 30+ days ago
My hope in connecting with you is to help you absorb your own insight on helpful and unhelpful behaviors and beliefs that could be keeping you stuck. Each person's experiences help to shape who they are, and my intention is to make sure that you can use the power of your experiences to move forward and to leave old narratives no longer serving you behind.
Therapy can be a powerful tool to help motivate differences in perception and behavior, no matter what chapter of life you happen to be in. If this resonates with you, I am here to help.
Specialties
Anxiety Depression Relationship Issues Stress Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Hold Space Counseling is in network for the following plans:
Aetna GEHA Medical Mutual Optum Oscar UMR UnitedHealthcareNPI Number
1689149940Rates
| First session | $200 |
| Ongoing sessions | $175 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 6:00 p.m. |
| Saturday | 10:00 a.m. - 6:00 p.m. |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT)Modalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Video sessions available
Qualifications
- Years in Practice: 6
- License(s): OH-I.2203887
More About Me
- Languages Spoken: English