Aimée understands that starting therapy can feel intimidating, especially in young adulthood, when life can feel overwhelming. Her approach is warm, gentle, and centered on curiosity—she asks the kinds of questions that help you uncover what’s really going on beneath the surface. Together, you’ll look at your thoughts and emotions, exploring your personal story in a way that feels safe and supportive. Aimée also focuses on practical tools to help you manage real-life challenges, like stress, ...
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As an existential therapist, I consider clients as fellow humans navigating through the hardships of life. I believe therapy serves as a lighthouse, supporting people on the path towards self-discovery, joy, and a fulfilling life....
I specialize in the treatment of PTSD/trauma, anxiety, and issues related to racial or gender identity. I am trained in EMDR and utilize strategies from multiple perspectives. I have extensive experience with individuals who have experienced emotional, physical, war/deployment trauma and sexual abuse/assault. I am constantly seeking out and participating in trainings and conversations on social justice issues. I strive to offer honest, straightforward conversations in a relaxed environment....
When things are difficult, it can isolate us, drain our emotional reserves, and limit our ability to look at things in new ways. I work to help clients appreciate the depth of their experience, and support them toward personal strength and healthier relationships. My style is open, collaborative, direct, and supportive. I am a licensed clinical psychologist with over 20 years in private practice. I also served as adjunct faculty at the University of Rochester's Counseling Center for many years. ...
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Hey there! Welcome to taking the first step on your path to emotional wellness. I look forward to supporting you. As a former college student myself, I understand the stressors and expectations that come with pursuing a higher education. It can be difficult to navigate various obligations while still trying to stay afloat, both mentally and physically. I’m passionate about empowering my clients to overcome and work through their struggles with trauma, imposter syndrome, life stressors and transi...
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Skeptical? Good! The therapeutic relationship and experience of your counselor should be taken seriously. If you are courageous enough to seek support; do your homework, find a good fit and be cautious of snake oil and shortcuts. You know more about your experience than anyone. Be open, trust your gut. Trailhead. I require a free 15-minute call to ensure we are a good fit. If not, I will provide recommendations or referral to get you to the most helpful resource. Best part of my work. I e...
Are you ready for change? What I love most about my work is seeing clients make meaningful strides toward feeling better—little by little, day by day. As an experienced anxiety therapist in Rochester and Pittsford NY I specialize in helping clients identify and change the negative thoughts and beliefs that impact their happiness and well-being. Through Cognitive Behavioral Therapy (CBT), we’ll work to transform those self-critical, anxious thoughts into more positive, empowering ones. This shift...
I was born and raised in Rochester, NY and have always called it home. I attended SUNY Brockport for my undergraduate studies and then obtained my Master’s Degree From Roberts Wesleyan College, where I graduated in 2006. My 16 years of post graduate experience includes working with mental health/addiction co-occurring disorders, with children and families, 8 years of clinical care at the Department of Veteran Affairs (primarily providing PTSD treatment), and most recently as a therapist treating...
I work collaboratively with clients to gain an understanding of current problems, how they may have developed, and ways to make meaningful changes both internally and in one’s relationships. This might include skills based techniques such as mindfulness and cognitive behavioral therapy, facing difficult emotions in a safe environment to gain a greater sense of control and acceptance around them, or understanding how past experiences may influence current emotional reactions. I specialize in imp...
We are accepting new patients for both in office visits and telehealth! Our goal is to provide QUALITY mental health care services to all of our patients in a TIMELY manner. Call or email now and be seen within 2 weeks! We specialize in medication management with psychotherapy and work with adults and children 6+. Currently accepting new patients. We also offer full ADHD testing in office! If you are struggling as many are during these challenging times, please reach out for an evaluation toda...
Do you struggle with difficult emotions? Feel that something is missing? Unsatisfied with aspects of your life? Working together, I can help you learn to understand your feelings; untangle complicated emotions; increase positive experiences, improve communication and relationships; end cycles of depression and anxiety. Sometimes you feel the need or desire to initiate change. Other times change may present itself in a way that leaves you feeling that you have limited or no influence over your ci...
My approach is client-centered and integrative, combining mindfulness-based, relational-psychodynamic, and cognitive-behavioral techniques. I adapt to meet clients where they are and believe in creating a safe therapeutic relationship based on respect, compassion, and curiosity. I specialize in the treatment of anxiety, obsessive-compulsive disorder, trauma recovery, and relationships. I enjoy creating genuine connections with my clients and helping them to not only address symptoms, but also to...
My therapeutic style is an eclectic combination of psychodynamic, interpersonal and cognitive-behavioral approaches. Listening and empathy provide the foundation of my psychotherapeutic work. I, collaboratively, set goals in a safe, trusting and warm environment. I, particularly, enjoy helping people develop and experience more satisfying interpersonal relationships....
Psychotherapy is a profoundly personal and individualized process. It can foster a deeper understanding of self and others, promote healing and resilience, increase coping skills, change behaviors, instill hope, create meaning, and help individuals live their lives in more emotionally honest, authentic, and relationally connected ways. At the heart of the therapeutic process is a collaborative working relationship between therapist and client, and the best outcomes are achieved when there is ...
Living with anxiety, trauma, or OCD can be isolating and overwhelming, and managing it on your own can feel incredibly difficult or even shameful. You don’t have to face this by yourself. Together, we will start from where you are and work toward the changes you want for yourself to move toward the life you deserve. I specialize in working with adults (18+) struggling with anxiety, OCD, and various forms of trauma, including childhood, adulthood, intergenerational, racial trauma, trauma from ...
Hello, I'm a mental health counselor licensed in the state of NY. I have worked in community mental health since 2015 in both clinic and primary care medical settings. My clients have presented a wide range of concerns, including: depression, anxiety, OCD, grief, substance abuse, capitalism, fascism, and adjustment to life after incarceration. Regardless of what issues bring you to therapy, I work from the assumption that YOU are not the problem. Rather, the situation is the problem, and we work...
At Pruitt Counseling, we believe you are the expert in your life. This means our job is to partner with you and help guide you to the life you want and deserve. Our person-centered approach to therapy allows us to partner with you to help build the life you want. Our counselors are passionate about helping those in the Rochester community grow to their fullest potential. We help individuals ages 14 and up. We offer individual and couples counseling services in person and through HIPPA-complia...