RG Therapy LCSW, PLLC
Are you ready for change? What I love most about my work is seeing clients make meaningful strides toward feeling better—little by little, day by day. As an experienced anxiety therapist in Rochester and Pittsford NY I specialize in helping clients identify and change the negative thoughts and beliefs that impact their happiness and well-being. Through Cognitive Behavioral Therapy (CBT), we’ll work to transform those self-critical, anxious thoughts into more positive, empowering ones. This shift can be life-changing—whether it’s managing ANXIETY, overcoming DEPRESSION, tackling SOCIAL PHOBIAS, or working through TRAUMA. I’m here to help you make that shift and find relief.
Specialties
Anxiety Body Image College adjustment Depression Obsessive-compulsive disorder (OCD) Perfectionism Phobias Self-esteem Social Anxiety Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1215733225Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) EMDR Exposure and Response Prevention (ERP) Exposure Therapy Parent CoachingModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 6
- License(s): NY-095270
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Jewish