I am a Latina therapist, clinical supervisor, consultant, and founder of Capaz Counseling. I specialize in Attachment and Trauma Therapy and create communities for fellow BIPOC therapists. Over the past decade, in hospitals, non-profits, and school-based mental health clinics, I’ve supported adults, children, and families on a path of attunement and embodied relationships. I flow between Psychodynamic Therapy, Interpersonal Neurobiology and Emotionally Focused Therapy, to help folx deepen ...
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I have worked with many young adults who are developing a secure sense of who they are and who they want to become. This stage of life has become even more difficult as our world is evolving at a greater rate and the choices so much more complicated....
Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to cre...
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I have an eclectic, person centered, trauma informed approach that draws from Cognitive & Dialectical Behavioral, and psychodynamic therapy traditions. I partner with clients to navigate a broad spectrum of challenges, such as struggling with family relationships, school, work, and even those who aren’t quite sure what is off, and customize the therapy to their individual journeys. Together, we will navigate the complexities of life, offering a space for validation, and growth. Let's navigat...
Hello: I am a highly trained therapist with a Ph.D. in Clinical Psychology and 35 years of experience. I believe in the importance of the therapeutic relationship, and in providing a safe, caring and non-judgemental setting where you will feel free to discuss your problems and concerns. My approach to therapy is flexible, sometimes helping people deal with distressing symptoms and problems (e.g. painful breakups, panic attacks, etc.), and other times helping them gain a deeper understanding of t...
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All sessions are done virtually....
Please visit my profile to learn more about my services.
My clients typically seek out my help when they are struggling with one or more of the following symptoms: depression, anxiety, low self-esteem, social anxiety, relationship issues, life/goal uncertainties, unwanted compulsions and/or desires, negative and pessimistic thinking, procrastination, internet overuse, among others. My clients are often trauma survivors or adult children of parents who were emotionally and/or verbally abusive to them. My clients are often easily triggered by relatio...
We believe that you should have the specialized support you need, where you need. We have designed our program specifically around the college schedule to provide you with the opportunity to complete DBT skills training during the semester. We work with you to help you navigate the specific challenges facing college students. Learn to be engage in the present, manage difficult emotions, deal with stress, and increase relationship satisfaction. We begin treatment by encouraging you to enumerat...
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Life can be a constant struggle filled with challenges and difficult times. Therapy can help in navigating through the peaks and valleys of life. I strive to work with my clients to create a plan to live a happier and healthier life. Through processing emotions, focusing on the positive while exploring the negative, and utilizing positive coping techniques, a healthier, stronger mind can be formed. Your mental health is equally as important as your physical health, which is why I aim to provi...
Healing is unique. The challenges and hurdles that one person might be facing can be different from another. Therefore, the journey of healing must be uniquely altered to fit and support each individual. Traditional evidence-based practices are utilized with the option of incorporating additional spiritual supports. With this formula, an improved quality of life is experienced. As a healer, my life's calling is to walk with you and shed light onto your own unique pathway towards the life that...
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Elliott Blitenthal is an experienced therapist treating adults who suffer from anxiety, addiction, and trauma (including complex PTSD). Elliott is trained in EMDR and somatic therapies as well as cognitive behavioral therapy....
Do you feel depressed and anxious? Are you ready to work on past trauma that maybe impacting you today? Are you having difficulty regulating your emotions and engaging in successful relationships? Do you have intrusive and overwhelming thoughts? Then maybe it's time to seek professional service. As a trained trauma therapist, I believe that prioritizing your mental health is the key component toward success and stability. During the therapeutic process, you will be met with a caring, supportive ...
With over 30 years of experience my practice is characterized by a collaborative approach toward healing from past trauma as well as problem solving and emotional growth....
I help college students and young adults with adjustment to college life, stress of academics, balancing social and educational growth, and gaining confidence. Additionally, I work with those who struggle with anxiety (general, phobias, OCD) , attention issues, learning disabilities or autism spectrum disorder. If you're overwhelmed, overstressed, or have been struggling, you can start here and I can help you create a plan to move forward and achieve your goals....