I am a Latina therapist, clinical supervisor, consultant, and founder of Capaz Counseling.
I specialize in Attachment and Trauma Therapy and create communities for fellow BIPOC therapists. Over the past decade, in hospitals, non-profits, and school-based mental health clinics, I’ve supported adults, children, and families on a path of attunement and embodied relationships.
I flow between Psychodynamic Therapy, Interpersonal Neurobiology and Emotionally Focused Therapy, to help folx deepen the relationship they hold with themselves and others. There is strength in understanding the patterns that shape you, and I help shine a light on your immense capacity for growth within and beyond those patterns. Together we will reflect on your inner and outer world so that we can hold space for somatic connection, holistic understanding, and compassion for all parts of you.
I enjoy working with those from all walks of life. My expertise shines particularly in supporting BIPOC and LGBTQIAGNC folx navigating their professional world, young adults developing their identity(ies), those who’ve experienced trauma, and parents who would like to create new generational cycles in their parenting.
As a first-gen entrepreneur, I believe in the power of creating spaces for us, by us. In addition to managing my practice, I’ve found joy in the community I’ve created by launching a New York BIPOC therapist consultation group and listserv, and in supporting emerging practices and early-career therapists navigate their journeys.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $25 |
Ongoing sessions | $25 |
Monday | -- |
Tuesday | 10:00 a.m. - 5:00 p.m. |
Wednesday | 10:00 a.m. - 5:00 p.m. |
Thursday | 10:00 a.m. - 5:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |