Sol Health - Virginia "Vigie" Ramos Rios
I have an eclectic, person centered, trauma informed approach that draws from Cognitive & Dialectical Behavioral, and psychodynamic therapy traditions. I partner with clients to navigate a broad spectrum of challenges, such as struggling with family relationships, school, work, and even those who aren’t quite sure what is off, and customize the therapy to their individual journeys. Together, we will navigate the complexities of life, offering a space for validation, and growth.
Let's navigate your journey together! I'm here to provide a compassionate space for your growth, where we'll highlight your strengths and work on areas for improvement. Your journey matters, and I'm here to listen and support you at each step. My goal is to make you feel heard, seen and understood as we become a team throughout your therapeutic journey.
Virginia “Vigie” Ramos Rios is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy with therapists-in-training accruing clinical hours.
If you want to learn more about me, check out my bio on the Sol Health website!"
Specialties
Career Concerns College adjustment Religion or Spirituality Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Rates
| First session | $30 |
| Ongoing sessions | $30 |
Practice Hours
| Monday | 10:00 a.m. - 9:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 9:00 p.m. |
| Friday | 10:00 a.m. - 9:00 p.m. |
| Saturday | 11:00 a.m. - 5:00 p.m. |
| Sunday | -- |
Treatment Approaches
Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Family Systems Feminist Holistic Humanistic Insight Therapy Mind-Body Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Person-Centered Relational Somatic Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists First-Gen People of ColorMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): Stephanie Lai
- Supervisor License(s): NY-092841
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Mixed Race
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice, Unitarian Universalist