Psychotherapy can be a transformative experience that helps you explore your inner world. My approach allows us to explore the parts of yourself that remain hidden, difficult to understand, slow to change, and, frankly, stuck. In an affirming and non-judgmental environment, I will guide you through a deep introspection of your thoughts and emotions to enhance your awareness and insight into yourself, your patterns, tendencies, strengths, stuck points, and areas for growth. My approach integra...
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adj...
Taking the first step towards therapy is a courageous choice, and I'm here to support you on your journey to self-improvement. I specialize in helping adults navigate challenges like depression, anxiety, substance use disorders, relationship issues, and anger. Our goal when working together is to foster meaningful change that enhances your self-awareness and growth. Together, we'll work on emotional regulation and reducing distress, empowering you to become your best self. In our time togethe...
College is a big transition. It might be the first time you're living away from home—figuring out how to balance classes, friendships, roommates, and family expectations, all while trying to keep up and not fall behind. It’s exciting, but it can also feel overwhelming, isolating, or just… a lot. If you’re struggling to find your rhythm, you’re not alone. And if you're an international student, this transition comes with even more layers—adapting to a new culture, navigating visa uncertainty, ...
When we struggle with setting boundaries, building authentic relationships, or adapting to life changes, we often feel out of balance and disconnected from our true selves. Much of my work with clients is focused on building self esteem in order to build a life you love. Are you living life according to the values that matter to you? When grappling with hard questions like these, I am here to accompany you on your path to healing. With a nurturing and understanding approach, I create a safe envi...
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move t...
I am here to offer services to clients that face various challenges at this time in their lives. I work with clients for them to better understand their behavior. We then work on practical strategies to overcome personal struggles and to build new behavior patters....
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
Please see website, http://www.marydioriolcsw.com I am in network with Pacific Source and I am taking new clients. My professional biller can bill out of network so you do not need to handle any paperwork. I work with college students online in Oregon and New York. I work with eating disorders, anxiety, social phobias, depression, and difficult life transitions. I am also starting a binge eating group and an RO DBT Group for college students in 2025....
Meridian is a group of LMHCs, PsyDs, and PhDs who specialize in providing evidence based treatments for mood and anxiety disorders in a client-centered, flexible way. Our clinicians have special expertise in anxiety, depression, trauma/PTSD, Borderline Personality Disorder (BPD), Obsessive Compulsive Disorder (OCD), adoption, Body Focused Repetitive Behaviors (BFRBs: skin picking, hair pulling) and more....
College can be one of the most exciting times in your life—but it can also bring a lot of pressure. Between classes, deadlines, part-time jobs, and planning for the future, it’s easy to feel overwhelmed. If you’re dealing with anxiety, depression, ADHD, trouble concentrating, mood swings, or just not feeling like yourself, you’re not alone—and you don’t have to push through it without support. I’m a provider with extensive experience treating adults across a wide range of mental health condit...
My approach combines traditional and leading-edge psychotherapy training with modern psychoanalytic principles to create a thoughtful, depth-oriented treatment tailored to your unique needs. Unlike short-term interventions that focus solely on symptom relief, our collaborative process invites a deeper exploration of your internal world, recurring patterns, and unconscious influences that shape your experiences. In our work together, we'll create a safe, supportive space where difficult though...
Plan ahead for this summer, it’s your turn to grow! While the world slows down for vacations and sunshine, it’s the perfect time to tune into yourself. Are you feeling stuck, overwhelmed, or unsure of what your next chapter should be? Whether you're transitioning out of college, exploring college majors, navigating post-grad life, or considering a career pivot, I’m here to help you gain clarity and direction. I work with college students and adults who are figuring out what’s next - whether that...
College should be exciting, but between demanding academics, family expectations, and figuring out who you really are – it can feel overwhelming. At On Par Therapy, we get it. Whether you're navigating cultural pressures, questioning your major, dealing with relationship stress, or just feeling like everyone else has it figured out (they don't, trust us), we're here to help. We work with students who are: - Balancing academic pressure with mental wellbeing - Managing anxiety about future ...
Are you looking to improve your quality of life? Are you hoping to feel more at ease? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. I...
Hi, I’m Dr. Amanda Smith, a clinical psychologist licensed in New York, New Jersey, Illinois, Ohio, and Texas. With nearly 20 years of experience, I’ve worked extensively with specialized populations and complex mental health needs. Since joining WellQor in 2019, I’ve served as Lead Psychologist and a Clinical Director, overseeing a team that supports adults dealing with a wide range of mental health concerns from anxiety and depression to grief. My passion lies in helping people realize thei...
Life's challenges can often feel overwhelming. Whether you're dealing with anxiety, life transitions, relationship issues or career related stress, I'm here to support you. My therapeutic style is compassionate yet direct and I take a non-judgmental approach in working with clients. With a background in trauma-informed yoga, I incorporate mindfulness and body awareness into sessions. My practice, Heart Root Counseling, offers individual talk therapy, trauma focused therapy and nature-based thera...
I offer telehealth sessions for convenience when transportation is complicated to coordinate or scheduling is difficult. I work with clients on relationship issues, anxiety, and depression. More specifically, social anxiety, family struggles, and impacts of ADHD and OCD. I am also trained in AEDP and work with students who have big T and little T trauma histories....
Some days you’re holding it together. Other days it feels like everything’s slipping through the cracks. If anxiety, depression, or relationship struggles are making it hard to focus, connect, or feel like yourself, you’re not alone. Therapy is a place to talk things through without pressure or judgment—to get curious about what’s going on beneath the surface and start feeling more grounded, clear, and in control again. I believe that warmth, creativity and a sense of humor are cornerstones of...
I am most interested in working together with individuals seeking to invest and get free from unnecessary problems and suffering; some of which may have been a burden your whole life. I'm interested in helping you really get who you are, leave behind who you are not, and arrive at an experience of yourself as empowered, clear, and loving. I can help you resolve past trauma and other types of emotional and psychological wounding to arrive at real peace of mind and body and a new experience of you...