I am a psychologist at Upshur Bren Psychology Group in Pelham, New York. Our group specializes in helping individuals and families. I have specialized training in working with college students, emerging adults, and adolescents as they navigate life transitions, identity development, relationship conflicts, stress and trauma, and academic and professional concerns. I have a PhD in Clinical Psychology from Adelphi University, an MFA in Non-fiction writing from Columbia University, and a BA from...
There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change....
Minds Together, LCSW.P.C. Is an outpatient mental health clinic with locations at in Forest Hills and Jackson Heights, Queens. All of our staff are NYS Licensed Social Workers and specialized in different menta health issues. Offering face to face or Telehealth sessions....
With 15 years’ experience as a bilingual Psychotherapist working with very diverse populations from adults to adolescents who experience depression, anxiety, trauma and PTSD I learned that not everyone feels comfortable going to speak to a therapist in a traditional setting like an office. This is why I offer “Walk Talk Therapy” and mobile therapy. I want to eliminate as many barriers as possible for you to get the help you need. Just as we are all encouraged to exercise for our physical health,...
We are a team of licensed mental health counselors who have joined together to increase the access to mental health counseling services in our community. We sought out a space in the community where we could offer the services we are trained to provide. From the windows of our offices, you can see a blossoming cherry tree. We adopted this tree as a symbol of our work because it reminds us of the ways that being open to change leads to resilience. ompassionate and thoughtful individual ther...
I am a therapist-in-training providing sliding scale therapy under the supervision of Jessenia until September 2025. As a Haitian female therapist-in-training with a healthcare background, I bring a holistic and multicultural approach to therapy, recognizing the deep interconnections between mental health and overall well-being. I am passionate about helping individuals navigate trauma, anxiety, depression, and the complexities of their identities in a way that is affirming and empowering. ...
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worryin...
I specialize in college aged individuals and the specific struggles associated with this time in life. I’m also an LGBTQ ally so you can be sure to be treated with respect. I utilize mindfulness based practices as well as CBT and other evidence-based therapies to help you reach your goals!...
Do you struggle with anxiety, self-doubt, intrusive thoughts, or overthinking? Have you tried talk therapy before but didn't feel that it gave you practical ways to cope with these issues? It can be terrifying to share your inner thoughts and fears with another person, but I assure you that I am here to offer my non-judgmental support, warmth, and expertise to help you see tangible improvements in your anxiety and in your life. As an experienced OCD and anxiety therapist, I draw from evide...
I've been practicing for over 20 years and have expertise in anxiety disorders including but not limited to general anxiety, obsessive compulsive disorder and panic disorder. I will work collaboratively with you and help you experience a fulfilling value-filled life....
At Balance Life Therapy, we offer virtual sessions in New York and Florida and specialize in helping individuals heal from trauma using various treatment approaches including faith-based techniques. Trauma affects everyone differently, often leading to symptoms like depression, anxiety, and flashbacks. Our goal is to support you in learning how to self-regulate and reprogram the unhealthy behaviors that keep you feeling stuck. Let us help you take the steps toward a healthier, more balanced life...
**I am now accepting new clients (as of 3/22/2022) and I promise to answer all inquiries within 24 hours or less!** Life is full of difficulties, obstacles, and making tough decisions. You do not have to deal with this universal experience alone! Together we can explore and process past traumas, gain a deeper understanding of how they are impacting your life and interpersonal relationships today, and decide if now is the time to make the healthy changes necessary to thrive. I have half a deca...
Personalized Psychology tailors our treatment approach to your needs. We use both evidence-based and supportive methods to find what works best for you. We create a warm nonjudgmental atmosphere so starting therapy doesn’t feel scary!...
Inspiring Wellness is composed of a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, Mental Health Counselors, Reiki Practitioners and Mindfulness Facilitators. Our mission is to improve the emotional, physical and mental wellness of children, adolescents, young adults and adults through counseling, mindfulness therapy, energy healing and meditation. We treat mental health concerns with a holistic approach that is flexible and individualized. Inspiri...
I believe that all people are capable and deserving of the opportunity to become their best selves. Each and every person has what it takes within themselves to become that version, and my focus is to work together with them on their journeys to do so. Growth and success are possible for anyone so long as they are willing to take part in that journey. I work with teens, and adults experiencing mood disorders, anxiety, self-esteem issues, relationship conflicts, life transitions, trauma, self-...
Are you looking for a supportive, safe space to process and share your concerns related to you or your child? Have you or your child tried to push through depression, codependency, low self-esteem, anxiety, or weak interpersonal relationships for a long time? Surrender your old story and prepare to embrace a new one. I know the feelings of loneliness, hopelessness, and being misunderstood and I know the value of having had a support system of those who believe in me when life gets hard. For...
Our approach is rooted in empathy, compassion, and understanding of the complexities we face throughout the human experience. We believe that therapy is a collaborative process where you are the expert on your own life. We will work together to develop understanding around patterns and learn concrete tools to help you tolerate distress, manage your emotions, and communicate more effectively. We believe in the power of relationships to be a source for healing. The therapeutic relationship i...
I have an eclectic, person centered, trauma informed approach that draws from Cognitive & Dialectical Behavioral, and psychodynamic therapy traditions. I partner with clients to navigate a broad spectrum of challenges, such as struggling with family relationships, school, work, and even those who aren’t quite sure what is off, and customize the therapy to their individual journeys. Together, we will navigate the complexities of life, offering a space for validation, and growth. Let's navigat...
I am a therapist-in-training providing sliding scale therapy under the supervision of Jessenia until May 2026. I am a first-generation Latina- I speak Spanish and English fluently. I have experience in a Certified Community Behavioral Health Clinic with young adults, elders, and adolescents. I am a firm believer that our identities are essential in understanding our life experiences and should be considered in a therapeutic relationship. I also consider the importance of intergenerational tra...
I am passionate about helping individuals meet their personal goals and, look forward to meeting each client on where they are, emotionally and behaviorally. I utilize evidence-based treatment approaches to address a variety of issues which include parenting, communication and values, grief and loss, trauma, anxiety, depression, and other mental health conditions which may impair functioning. My goal is to empower clients to create space, balance, time, and strength needed, to process and embrac...