Flore Ducheine

I am a therapist-in-training providing sliding scale therapy under the supervision of Jessenia until September 2025.

As a Haitian female therapist-in-training with a healthcare background, I bring a holistic and multicultural approach to therapy, recognizing the deep interconnections between mental health and overall well-being. I am passionate about helping individuals navigate trauma, anxiety, depression, and the complexities of their identities in a way that is affirming and empowering.

I believe that therapy is most effective when it recognizes and respects the unique identities and experiences each client brings to the table. I work from a multicultural lens, ensuring that clients from diverse backgrounds—whether related to culture, race, gender, sexual identity, or spirituality—feel seen, heard, and understood. As a fluent Creole speaker, I also offer a culturally sensitive space for Haitian and Creole-speaking individuals to express themselves fully and comfortably.

I support my clients in various ways including DBT and CBT. I primarily utilize Brief Solution-Focused Therapy (BSFT), an approach that emphasizes clients' strengths and resources to create practical solutions and foster meaningful change in a short amount of time. This approach is especially helpful for clients seeking to address current challenges, set clear goals, and take actionable steps toward positive outcomes. While BSFT is my primary framework, I also integrate other therapeutic methods when appropriate, ensuring that each session is tailored to your specific needs and goals.

Whether you're managing the effects of trauma, anxiety, or depression, I am committed to working collaboratively with you to find solutions that work in the here and now. My aim is to create a safe, non-judgmental space where you can explore your feelings, develop coping strategies, and build resilience to thrive in your daily life.

I am here to support you in your healing journey, and I look forward to walking alongside you as we work together to unlock your potential and move toward lasting change.