Aliza Goldstein

Do you struggle with anxiety, self-doubt, intrusive thoughts, or overthinking? Have you tried talk therapy before but didn't feel that it gave you practical ways to cope with these issues?

It can be terrifying to share your inner thoughts and fears with another person, but I assure you that I am here to offer my non-judgmental support, warmth, and expertise to help you see tangible improvements in your anxiety and in your life.

As an experienced OCD and anxiety therapist, I draw from evidence-based approaches (such as CBT, ACT, and ERP), tailoring treatment to meet your specific needs. My approach is active and collaborative, and our sessions will involve learning and practice skills together. My clients tend to leave therapy feeling more hopeful, calm, and confident.

You don't have to try to solve your anxiety on your own. If you would like to learn more about how we can work together to overcome your challenges - please reach out! I invite you to ask me any questions you may have about working together.