Many of life's stressors can interfere in the ability to maintain emotional and physical well being. The therapeutic relationship is the foundation to personal growth. The focus in my practice is developing a trusting, safe, supportive environment so you are able to develop strategies to improve overall quality of life through various therapeutic modalities. My practice is client centered so we will work on the issues most important to you and develop goals together. I work with individuals, cou...
If you struggle with self-esteem, managing emotions, boundaries in relationships, or you've survived a traumatic childhood or young adulthood, I may be a good fit for you. Abusive or neglectful experiences from our past can impact our self-worth, our capacity to cope with stress, and our ability to feel safe connecting with others. I specialize in working with people who have had trauma in their lives or Post-Traumatic Stress Disorder, whether in your childhood, in a relationship, or due to ...
Clients who seek my practice include those experiencing range of emotional distress or confusion, seeking clarity and balance in their life. In a compassionate and creative approach utilizing mindfulness, body-mind connection and tools from art therapy practice we work together to unlock your inner strength, wisdom and ability to move forward in a secure and confident manner. Long or short term therapy available, person-based....
Sometimes it feels like you've been holding your breath all week until you finally get to exhale in therapy. You might feel trapped in your daily life and lack the tools to free yourself. Right from the start we will begin exploring your problems and setting goals. We will untangle the confusing parts of your life so that you can gain closure on your past and establish a sound foundation for your future. Your commitment to your mental health will benefit both you and the people around you. I ...
I am a NY licensed clinical psychologist with 25+ years of experience. I integrate different psychotherapy approaches in a non-judgemental, empathic, culturally sensitive, warm and supporting environment. I help people work through relationship problems, stress, depression, history of trauma, anxiety, adjusting to college life, academic pressure, and interpersonal issues, among other issues....
With 15 years’ experience as a bilingual Psychotherapist working with very diverse populations from adults to adolescents who experience depression, anxiety, trauma and PTSD I learned that not everyone feels comfortable going to speak to a therapist in a traditional setting like an office. This is why I offer “Walk Talk Therapy” and mobile therapy. I want to eliminate as many barriers as possible for you to get the help you need. Just as we are all encouraged to exercise for our physical health,...
There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change....
I have been a clinical social worker practicing for more than 15 years in the field of mental health, health care, and early intervention working with both individuals and their families. The therapy partnership is a special one and it is important for everyone to find the right therapist for them. Everyone’s experiences, circumstances, and situations are different. I have had the opportunity to specialize with chronic illnesses, depression/anxiety, addictions, trauma/abuse, relationship conc...
I am a Taiwanese immigrant, cis-woman, mother of a bi-racial kid, and licensed psychologist in New York State. I earned my Ph.D. from Columbia University and had post-doctoral training at University of Pennsylvania. My practice provides therapy for adults facing challenges around stress, anxiety, eating concerns/body image, relationships, and significant life transitions. I am very passionate about supporting clients to navigate different cultural values and bias, with the goal to liberate ...
There are numerous transitions in life. Teenagers moving from high school to college, young adults leaving college to enter the work force and all of the transitions in an adult life: relationships, job changes, growing a family and more. As individuals navigate through life transitions, they can find themselves feeling stuck or overwhelmed waiting to settle into the new. These transitions range in time and can take weeks or months to navigate. This time brings new challenges and barriers to ove...
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Welcome to a safe place where you will be seen, your voice will be heard, and your story counts. Psychotherapy should be a nonjudgemental, affirming, and collaborative process where you always feel supported. Together, we’ll explore the root causes of your struggles, uncover practical solutions, build on your strengths, and create a path toward the growth and healing you deserve. My therapy approach is warm, empowering, and affirming, creating a space where you feel truly seen and supported. ...
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I am a therapist-in-training providing $25 therapy under the supervision of Jessenia until March 2025. Insight is a powerful motivator. My clinical approach integrates psychoeducation, evidence-based interventions, and curiosity about my client’s lived experiences. My style is collaborative, sometimes humorous, and empathic. My goal is to creatively personalize clinical care according to what’s most effective for my clients. I believe identifying and reexamining unhelpful patterns and beli...
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I am a therapist-in-training providing $25 therapy under the supervision of Jessenia until May 2025. My journey into mental health care is deeply influenced by my South Asian upbringing, where seeking therapy is often stigmatized. As a first-generation American and South Asian woman, I bring a unique perspective to my work, drawing from my experiences with immigration and navigating first-generation identity. I'm particularly passionate about supporting individuals facing challenges relate...
I have had the pleasure of working with creative professionals and entrepreneurs who struggle with depression, anxiety, interpersonal difficulties, acculturation difficulties, career concerns, and identity issues. My goal as a therapist is to help my clients achieve the best version of themselves. I typically use cognitive behavioral therapy and mindfulness-based techniques. However, I strongly believe that the effectiveness of therapy lies in the therapeutic relationship. I view therapy as a c...
Welcome to my practice! My name is Nick and I am a licensed mental health counselor, credentialed alcohol and substance abuse counselor, and board certified telemental health provider. All services are offered online only. Most of our suffering derives from within. Imagine if you talked to a loved one the way you talk to yourself, or if someone spoke to you the way you speak to yourself. It would be unacceptable and it would not be tolerated. Yet we surrender to these thoughts, repeating the ...
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Feeling anxious, overwhelmed, down or possibly stuck? Is balancing academics and social life becoming too stressful? Are you an athlete who is looking for ways to improve performance or wellbeing? As a licensed therapist, I teach proven coping skills that have helped students regain a sense of control over their personal, academic and athletic stressors. I offer resilience skills, positive psychology tools, and mindfulness approaches that have shown to be helpful to navigate uncertain times and ...