Feeling anxious, overwhelmed, down or possibly stuck? Is balancing academics and social life becoming too stressful? Are you an athlete who is looking for ways to improve performance or wellbeing? As a licensed therapist, I teach proven coping skills that have helped students regain a sense of control over their personal, academic and athletic stressors. I offer resilience skills, positive psychology tools, and mindfulness approaches that have shown to be helpful to navigate uncertain times and enhance student-life balance.
Alex Diaz is in network for the following plans:
Cigna and Evernorth ValueOptions WellfleetI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $100 |
Ongoing sessions | $100 |
Monday | 9:00 a.m. - 7:30 p.m. |
Tuesday | 9:00 a.m. - 7:30 p.m. |
Wednesday | 8:00 a.m. - 7:00 p.m. |
Thursday | 9:00 a.m. - 7:30 p.m. |
Friday | 7:30 a.m. - 7:30 p.m. |
Saturday | 9:00 a.m. - 3:30 p.m. |
Sunday | -- |