Lauren is a New York State Licensed Mental Health Counselor, Certified Clinical Trauma Professional and Certified Clinical Anxiety Treatment Professional. She holds a Master of Arts in Developmental Psychology from Columbia University and a Master of Education in Psychological Counseling from Columbia University. Lauren has training in, but not limited to, Individual and Relationship Trauma, Post-Traumatic Stress Disorder (PTSD), Substance Use Disorder (SUD), Mood Disorders, Anxiety Disorders, P...
Hello, I'm Buki, a seasoned Licensed Mental Health Counselor dedicated to guiding individuals through life's complexities. With over 6 years of experience, I specialize in supporting adults from diverse backgrounds. Have you heard the saying, "With every hardship, comes ease?" Hardship is part of the human experience and ease can come in the form of a professional to guide and support you. You may be grappling with the weight of life's challenges, longing for relief and guidance. Maybe you are s...
I am a clinical psychologist who provides evidence-based, solution-focused treatment in a warm, supportive environment. In my experience most people appreciate a compassionate yet direct approach from their therapist. I work with you to identify and change unhealthy thoughts and behaviors while providing ongoing clear feedback and guidance in a supportive and nonjudgmental manner. As a cognitive-behavioral psychologist, I use research-based treatment techniques while tailoring therapy to your un...
When we struggle with setting boundaries, building authentic relationships, or adapting to life changes, we often feel out of balance and disconnected from our true selves. Much of my work with clients is focused on building self esteem in order to build a life you love. Are you living life according to the values that matter to you? When grappling with hard questions like these, I am here to accompany you on your path to healing. With a nurturing and understanding approach, I create a safe envi...
Welcome to a space of healing and personal growth. As a dedicated therapist, I create a warm, judgment-free environment where you can explore your thoughts, emotions, and experiences freely. I recognize the unique complexity of each individual and tailor my approach to best suit your specific needs and goals. My practice is built on the profound understanding of the mind-body connection. I believe that true healing involves not just our thoughts, but also what we hold in our physical selves. ...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
From a young age, I felt driven by a deep curiosity about the inner worlds of others. Our inner world is uniquely shaped by our individual lived experiences, making each of us distinct in how we perceive and navigate life. I aim to foster a space that allows for the exploration of how one's lived experiences shapes identity, contribute to repeating patterns and impacts our relationship with ourselves and others. With a warm, collaborative and non-judgmental approach, I support clients in na...
Your story matters and growth is possible. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. I'm here to offer you a space where we can explore life's inevitable challenges together. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. My passion is rooted in working with clients through anxiety, OCD, eating d...
Meaningful therapy should help you understand yourself better and help you make changes you wish to make in your life. If you choose to work with me, you will find me to be non-judgmental, empathic, authentic and direct. My style is interactive. I focus on the here-and-now but also take into account earlier experiences as I believe they can have an impact on thinking and behavior. Perhaps you are seeking to understand or work through difficult emotions, identify and change negative thinking o...
We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. At our outpatient mental health clinic, we have a diverse team of professionals skilled in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based treatments. We cater to various populations, addressing a wide range of diagnoses including anxiety, depression, and PTSD for individuals, families & couples. Our goal is to provide personali...
I seek to provide a nurturing and safe space for individuals seeking therapy. We can navigate whatever it is you're facing together and come up with safe, solution focused, and healthy ways to navigate life’s uncertainties. Whether it's professional growth, relationship issues, or boundary setting I am here to support you along the way. My approach is person-centered and trauma informed. I have a background in and understanding of creative arts and mindfulness tools. I seek to implement a holist...
We are a group of therapists of color in New York, whose approach to therapy is rooted in anti-oppressive philosophy. We are committed to providing trauma-informed, strength-based and culturally affirming treatments that center and value the richness of our clients’ lives. Our goal is to build authentic connections that allow for healing, self-discovery and transformation....
I am a licensed mental health counselor (LMHC) in NY. I am trained in Cognitive Behavioral Therapy (CBT) but incorporate techniques from various modalities, including mindfulness, motivational interviewing, and trauma-focused practices. Through all our experiences, I believe everyone is deserving of a safe space to explore their thoughts and feelings and being respected and received with unconditional positive regard. I enjoy working with my clients on identifying and acknowledging the stren...
As a New York State-licensed therapy practice, we proudly serve individuals, couples, and families throughout the state, from the five boroughs to Long Island, Westchester, and the Capital District. Whether you are dealing with anxiety, depression, relationship issues, or any other challenges, we are here to offer personalized and effective solutions to help you achieve a balanced and fulfilling life. Each Sage Minds clinician offers a unique approach and perspective to match our diverse set...
My practice is dedicated to providing compassionate and effective psychotherapy services tailored to each client's unique needs, fostering a path toward healing and personal growth. After completing my Master's in Clinical Social Work from Hunter College, I honed my clinical experience working with individuals across the lifespan in navigating anxiety, depression, and complex trauma. As your therapist, I'll provide a supportive and empathetic environment where your unique experiences and cha...
I believe everyone has a vision for the life they want to be living and that often times people have difficulty achieving and making their vision a reality. In my work as a psychotherapist I help people develop their own capacities, skills, and inner resources, so they can address their problems, and live a more satisfying life. People often come to therapy to deal with situations and problems that have effected their sense of self and their sense of safety and left them struggling to navigate ...
Our team offers a safe and supportive environment to help you thrive. We offer a range of services including individual, couples, and family therapy, psychoeducational testing, and parent coaching. Our dedicated team works with adults, children, adolescents, and families both in-person at our Mamaroneck, NY (Westchester), and Beacon, NY (Hudson Valley) locations as well as online (NY, NJ, CT, and FL). Our practice is LGBTQIA+ affirming, welcoming of neurodiversity, and committed to social justic...
I am a clinical psychologist with 8 years of experience. I primarily work from an Acceptance and Commitment Therapy (ACT) framework. Together, we’ll clarify what is most important to you, identify your life goals, and strategize ways to reduce your suffering while moving you closer to those goals. I also integrate CBT, DBT, and mindfulness. My approach is transparent, intersectional, and above all: human. All of your identities are welcome here, so let’s talk about how your mental health inte...
Hi, my name is Dr. Evan Podolak. I am a psychologist and work with teens and adults to help them if they are struggling with anxiety, depression, fears, stress and relationship issues. I work collaboratively with students to help them think about their problems in a more helpful way and to learn better ways to cope with their daily experiences....
Due to the coronavirus, my practice is telehealth only. Connecting with a laptop , ipad or phone is easy. I work best with persistent persons wanting a better quality of life. Because it can be difficult to seek help, I provide psychoeducation about therapy to clients and am forthright and supportive. So if you are feeling anxious or sad, have worries, or are worried about social, attention or homework skills, I am able to help. Clients who are motivated to do better and want relief from sc...