I’m currently offering both in-person and telemedicine/virtual sessions for new and current clients. If you're looking for a caring, experienced, skilled and respectful therapist, you need look no further. I have years of experience in providing therapy in mental health settings and in private practice. I utilize therapeutic approaches proven to be effective (e.g.: DBT, MI, CBT, PST, Seeking Safety for trauma and substance abuse, etc.). I am known for my ability to connect with my clients in a ...
Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure y...
Engaging in therapy can feel really vulnerable - it's so important to feel like you "click" with your therapist. I focus on developing relationships with clients that are empathic, collaborative, and reflective, so that clients can feel comfortable, heard, and understood in exploring their concerns and goals. I’m committed to recognizing and affirming each client's individuality and intersecting identities - and to supporting individuals in the LGBTQ+ and CNM communities, college students, and p...
Are you ready for a better quality of life? I believe you have come to the right place! Maybe you notice that you are constantly feeling worried and anxious about things going on in your life. Maybe you are dealing with trauma or a life transition, leaving you feeling vulnerable or out of sorts. Sometimes struggling with symptoms of anxiety, depression, or facing a stressful life transition can make it difficult to achieve your personal goals. Symptoms can be uncomfortable and can have a negativ...
Everyone experiences life differently, but one thing that we all have in common is that we don't feel our best all of the time. I believe that each person has the ability to improve the way that they're feeling. I want to learn what your strengths are so that together we can find skills that will empower you and help you to move closer to where you want to be. I have worked to support adolescents and adults with a range of issues including anxiety, depression, and trauma, and I'm particularly i...
Having worked with college and university undergraduate and graduate students for over 20 years in counseling services, diversity/equity/inclusion, cross-cultural service learning, and in student affairs, I'm committed to holistically supporting your mental health. My anti-racist, inclusive, and multicultural approach is about you and your growth as a person, individually and in community. I'm focused on helping you to explore and identity your values then moving towards those values through com...
At the heart of my work is a belief in the healing power of being seen, known, and emotionally held by another. Through a collaborative and relational approach, we will work to deepen your awareness and interrupt unhelpful patterns so that you feel increasingly in control of personal choices. I believe long-lasting change is created through meaningful emotional moments and consistent successful attunements within the therapeutic relationship. Together, we will make sense of stressful and traumat...
My name is Chrissy (she/her). I frequently work with college students ages 18+ who are struggling with anxiety, depression, relationship difficulties, grief, perfectionism, and distress related to family and life transitions. I work with adults of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds. I can help you learn and practice skills to get unhooked from painful thoughts and feelings, build healthier relationships, and respond to uncomfortable thoughts and emo...
I applaud you for your courage in exploring therapy. My specializations are anxiety, depression, addiction, recovery, grief, loss, career counseling, LGBT+ issues, stress management, relationships, trauma, self-esteem, and problem solving. I employ a Person-Centered, Cognitive-Behavioral approach, emphasizing the reality that what we tell ourselves affects both how we feel and our actions. I also like to integrate the Psychodynamic perspective, exploring how our early experiences affect the now,...
The Therapy You Deserve You are the expert. Of your experiences. Of your needs. Of your goals. Of your life worth living. At your pace. Let’s get rooted together in finding your voice and honoring your story. Let's nurture your truth together. My name is Gina - I'm a cisgender female therapist who has been providing psychotherapy for over 10 years. I look forward to meeting you and guiding you to reach your goals!...
Are you feeling stuck, anxious, or unhappy with certain areas of your life? I can help you examine what is causing those feelings so you can start to rebuild your confidence as you overcome patterns that may be holding you back. My goal is to provide a supportive, therapeutic space as we begin to explore how you can find greater peace and clarity. I look forward to connecting with you!...
I enjoy working with college students. It is so much wiser to try and get hold of whatever issues you are struggling with earlier in life, rather than later, as problems can repeat themselves and really become entrenched, causing you pain and needless suffering. In addition, opening yourself to another person and focusing on what hurts often takes courage. My college age patients are often dealing with relationship changes, a changing sense of personal identity (sexual or in terms of sense of ...
Currently accepting new clients for in-person or telehealth sessions. Email, Call, or Text - 845-605-2991. Info@compasswellnesspllc.com One of the bravest things you can do is begin this healing journey. As a therapist, I help individuals through a variety of challenges they may be facing such as trauma, anxiety, depression, life changes, ADHD, Autism, OCD, and new parents stress. I am one of the managing partners at Compass Wellness, PLLC here in Poughkeepsie. My passion is healing wounds t...
Andrea Bliss is a Licensed Mental Health Counselor (NY) and Licensed Professional Counseling (NJ) with a decade of experience working with a variety of clients. She utilizes a strengths-based approach and believes therapy should be specialized to the student she is working with. She believes in creating a safe, collaborative, and open space to process challenges her clients are working through....
Whether you’re ready to explore yourself and your identity, yourself in your relationships or your place in the world, it’s time to start therapy. If you’re looking for a validating place to unload your daily stressors or life’s trauma, this is it. I am adept at guiding you to uncover all of the corners of yourself in order to maneuver your way through life. Using empathy and humor, I enjoy working in collaboration with you to determine the best way to support you on your journey....
Hello and Welcome! My name is Vienna and I am a Licensed Mental Health Counselor. If you are reading this, you have taken the first step to making positive changes in your life! I specialize in working with adolescents & adults in individual therapy. I incorporate Jungian techniques, Mindfulness, Dialectical Behavioral Therapy, and Existential Therapy into my sessions; however, each therapy session is tailored to the individual. I come from a holistic perspective to help my clients connect wi...
Welcome. I'm a Licensed Clinical Psychologist, Certified Group Psychotherapist, and trained EMDR practitioner. My specialties include trauma, depression, anxiety, relationship problems, climate distress, and existential issues. I particularly have experience working with young adults and creative professionals, and providing group therapy. My work integrates several therapy approaches including psychodynamic/psychoanalytic therapy, cognitive-behavioral therapy (CBT), existential therapy, and EMD...
Hello, and thank you for taking the time to connect! You likely wouldn’t be reading this if you weren’t struggling with the pressures of life, and the demands placed upon you from both internal and external sources. I would like to take the time to acknowledge that where you are in your journey to find help is challenging and I am here to make that process as smooth as I am able. The first thing to know about me is that I attempt to live my life in an authentic manner that honors my truth, ...
I work with young adults facing challenges such as depression, anxiety, obsessional thinking, mood disorders, and relationship stress. As a DBT-trained therapist, I integrate acceptance and change strategies to help clients achieve their goals, deepen self-understanding, and develop practical skills to navigate the toughest of days....
Please visit my profile to learn more about my services.