Dr. Laura Anderson

I am particularly well-suited for college students, as I ran a research team with students for more than ten years and won the top mentoring awards at both of the universities where I was a professor. As a former professor, I do have a unique understanding of young adults and their needs. The clients who fit best with me tend to be bright and intuitive and perhaps even “overthinkers” who I often teach to think less, ironically! :)

My clients come to me for a number of reasons, but one common theme throughout is a need for self-care and self-love. My job is to facilitate self-care and coping in a way that brings a client contentment and joy. I want clients to look forward to their sessions with me as a time to attend to their own emotional needs, learn, grow, and develop. They want a safe space with unconditional support to work through and - importantly - find feasible solutions to their unique problems. I am known for my blend of personalized, positive/strengths-based, creative, and feasible cognitive behavior therapies.

My clients have commented on my blend of warmth and support along with behavioral strategies. I offer evidence-based cognitive behavioral strategies with a special focus on positive psychology and strengths-based health promotion. Finally, you will hear me say that this is a real relationship that should feel healing. Connection is important.

I strive to provide the very best therapy and customer service to my clients. I want you to feel like my only client. I want you to feel comfortable and safe, and I will be present with you and use creative strategies- individualized to you - to meet your needs and help you feel better **the rest of the time, when you are not with me**. I want to empower.

https://www.psychologytoday.com/us/therapists/laura-m-anderson-williamsville-ny/800284

https://www.vagaro.com/lauraandersonphdlicensedpsychologist