Life can be a constant struggle filled with challenges and difficult times. Therapy can help in navigating through the peaks and valleys of life. I strive to work with my clients to create a plan to live a happier and healthier life. Through processing emotions, focusing on the positive while exploring the negative, and utilizing positive coping techniques, a healthier, stronger mind can be formed. Your mental health is equally as important as your physical health, which is why I aim to provi...
I am committed to supporting college students in navigating the emotional challenges that come with school, relationships, and personal growth. In a safe and non-judgmental space, we’ll explore mindfulness techniques, cognitive-behavioral strategies, and self-compassion to help you build resilience and thrive. Together, we’ll identify patterns in your thoughts and behaviors, develop practical coping skills, and work toward creating a more balanced, fulfilling life. I also specialize in helpin...
Welcome to a safe place where you will be seen, your voice will be heard, and your story counts. Psychotherapy should be a nonjudgemental, affirming, and collaborative process where you always feel supported. Together, we’ll explore the root causes of your struggles, uncover practical solutions, build on your strengths, and create a path toward the growth and healing you deserve. My therapy approach is warm, empowering, and affirming, creating a space where you feel truly seen and supported. ...
You might be wondering, "How can therapy help ME?" The truth is that deep down, we all have an innate desire to learn, grow and develop and therapy can help you do this! As a Licensed Mental Health Counselor based out of Long Island NY, I've specialized in helping men and women overcome difficulties with anxiety, depression, stress, and family/relationship problems so they can live a happier life. You might be wondering, "How can therapy help ME?" The truth is that deep down, we all have an inn...
**I am now accepting new clients (as of 3/22/2022) and I promise to answer all inquiries within 24 hours or less!** Life is full of difficulties, obstacles, and making tough decisions. You do not have to deal with this universal experience alone! Together we can explore and process past traumas, gain a deeper understanding of how they are impacting your life and interpersonal relationships today, and decide if now is the time to make the healthy changes necessary to thrive. I have half a deca...
Do you struggle with anxiety, self-doubt, intrusive thoughts, or overthinking? Have you tried talk therapy before but didn't feel that it gave you practical ways to cope with these issues? It can be terrifying to share your inner thoughts and fears with another person, but I assure you that I am here to offer my non-judgmental support, warmth, and expertise to help you see tangible improvements in your anxiety and in your life. As an experienced OCD and anxiety therapist, I draw from evide...
Open-Minded Therapy is dedicated to providing high-quality, compassionate, and evidence-based therapy services to Adults, Couples, and Teens. We believe that everyone has the potential for growth and change, and we are committed to helping our clients achieve their therapeutic goals. We strive to create a safe and supportive environment where clients feel comfortable sharing their thoughts and feelings. We believe in treating our clients with respect and dignity and we are committed to provid...
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Welcome to my practice! My name is Nick and I am a licensed mental health counselor, credentialed alcohol and substance abuse counselor, and board certified telemental health provider. All services are offered online only. Most of our suffering derives from within. Imagine if you talked to a loved one the way you talk to yourself, or if someone spoke to you the way you speak to yourself. It would be unacceptable and it would not be tolerated. Yet we surrender to these thoughts, repeating the ...
All sessions are done virtually....
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At Balance Life Therapy, we offer virtual sessions in New York and Florida and specialize in helping individuals heal from trauma using various treatment approaches including faith-based techniques. Trauma affects everyone differently, often leading to symptoms like depression, anxiety, and flashbacks. Our goal is to support you in learning how to self-regulate and reprogram the unhealthy behaviors that keep you feeling stuck. Let us help you take the steps toward a healthier, more balanced life...
Life can be hard. Whether it is processing trauma or coping with stressful life situations, life can present us with many challenges. I am here to provide empathy, support, and guidance to find your inner strength and face all of life's challenges. I will collaborate with you to explore what you need to live your best life possible. Since each person comes to therapy for different reasons, my person-centered approach allows me to create a unique individual plan for treatment. I offer traditiona...
I am a New York state licensed clinical psychologist, supervisor, and doctoral professor. I work with individual adults and couples experiencing distress due to fluctuations in mood, changing life circumstances, difficult relationships, and uncertain identity. Given my own multicultural identity, I approach every patient with compassion and curiosity for their experiences, encouraging those I work with to practice the same. I find that the most successful therapy is a result of healthy collabora...
Welcome to our inclusive group private practice, where we understand the unique challenges college students face in their journey toward mental wellness. From academic performance pressures to navigating relationships and transitions, we recognize the diverse array of concerns that can impact student well-being. Our team of compassionate therapists specializes in supporting college students through issues such as anxiety, depression, academic stress, relationship difficulties, and adjusting to n...
I believe that all people are capable and deserving of the opportunity to become their best selves. Each and every person has what it takes within themselves to become that version, and my focus is to work together with them on their journeys to do so. Growth and success are possible for anyone so long as they are willing to take part in that journey. I work with teens, and adults experiencing mood disorders, anxiety, self-esteem issues, relationship conflicts, life transitions, trauma, self-...
We are a group therapy practice that gives you private practice attention and quality with reasonable rates. We also take many insurance plans. We have in-person and virtual sessions available (as long as you are somewhere in NY state!) We work with many college students and totally understand the academic and social stresses and pressures of being in college!...
Let's start today and help you find a better journey ahead! Family & Personal Counseling offers Video/Phone Telehealth sessions for individuals, families and couples, and all age groups, for a wide range of issues - individual concerns, relationships, family dynamics, bereavement/grief, lifestyle changes, anxiety and stress reduction, children's issues, depression and weight management. Founded by Ron Villano, LMHC, ASAC, CCH, we help you get things back on track right from the start. We have ov...
Please visit my profile to learn more about my services.