Life is stressful enough and can be even more challenging when you don't have the right person to talk with. It is often hard to gain clarity and find the right direction for yourself when anxiety, depression, and indecisiveness cloud your view. I believe that counseling is a collaborative journey built on trust, communication, and empowerment to help you find peace, wellness, and fulfillment. I am here to listen, problem-solve, and offer new ideas and strategies with kindness, compassion, and ...
I am a bilingual psychotherapist fluent in English and in Tagalog, fostering a trusting and collaborative therapeutic environment where you feel acknowledged and understood. Through this partnership, clients explore their needs, process experiences, acquire coping skills, and cultivate a perspective that promotes authentic self-connection and meaningful engagement with the world. I bring extensive experience from working with diverse individuals and groups, addressing mental health issues su...
Hi! I am Ariella. I have been a social worker since 2006 and have worked with a diverse clientele since then. I currently support college students and adults who are working through a variety of issues including depression, anxiety, disordered eating, trauma and life transitions. Whether your concern is current or pervasive, we can work towards gaining a greater understanding of your thoughts, feelings and experiences. Clients come for help with feelings of powerlessness, stress, sadness, ho...
I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. Most often individuals and couples reach out to me for challenges surrounding Dating, Premarital, Marriage, Pre/Post Baby, and Coping and Communication Skills. Therapy takes effort on your part, and willingness to be open and put in some "heart" work! I grew up in Texas and currently live in New York. I'm familiar with rural and urban cultures and happy to work with y...
At Wellness Road Psychology, which has two locations in Dobbs Ferry, New York, and New York City’s Financial District, and offers telehealth visits, the therapists at Wellness Road Psychology, provide a safe and comfortable space for kids, adults, and couples to open up about their concerns and struggles with mental health. Their goal is to help people achieve fulfillment and overcome their obstacles. They understand that the prospect of therapy can seem intimidating to a new patient, and aims t...
Time to make PEACE with the broken pieces...
Welcome! We specialize in working with young adults struggling with self-esteem, relationships, mood and anxiety issues. Through a collaborative approach, our focus is on building a trusting relationship between us to help you identify and reach your goals. We use our various trainings in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Trauma-Focused Cognitive Behavior Therapy (TF-CBT), and exposure therapy to teach concrete skills proven to help a variety of personal and ...
Life can be hard. We all have our breaking points. You have done your best to overcome it. It really takes courage to start looking for help. Hello and welcome to ZenMind Clinic. I am a psychiatrist with training from The Icahn School of Medicine at Mount Sinai and New York University, and hold double board certifications in both general psychiatry and addiction psychiatry. Over the last five years, I had the privilege of overseeing the psycho-oncology clinic at Norwalk Hospital, as well as serv...
Our work together collaborative in order to build a foundation of peace and healing amongst the obstacles. But most importantly, our work together is completely about you. Together, we will tailor a therapeutic experience to focus on your goals to navigate our ever-changing world, leaving you with a sense of purpose and fulfillment. I follow a person-centered and humanistic therapy to focus on human potential. This approach focuses on helping the whole person’s ability to overcome difficulties ...
Welcome! As a therapist, I aim to help my clients work through their deepest challenges and achieve and maintain the best version of themselves. I specialize in helping clients find their authentic self and connect to a more peaceful and joyful state. From depression and anxiety to ADHD and trauma, I help my clients find support and strategies for healing. I have over 10 years experience in mindfulness-based therapy, a practice that empowers you to stay present, cultivate self-awareness a...
I am a clinical psychologist working with individuals and couples. My approach is based on a non-judgmental stance, warmth, and support. I use a broad range of techniques and interventions to provide individualized treatment. We will work together to determine the best therapeutic approach for your needs....
I partner with my clients to improve understanding and mastery of themselves, the challenges they face, both interpersonally, intra psychically, and in a larger societal context. I work well with people from all ethnicities, backgrounds, and sexual orientations. I love my work and look forward to collaborating with clients to achieve the goals set by them....
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It can be hard deciding you want help and are worthy of it. Whether your challenges arise from trauma, relationships, life transitions, loss, school, work, or parenting, ultimately what you may be seeking is a change in your relationship to yourself. By inviting insight into the past and respect for the present, I cultivate compassion for self, and help clients, including couples, try out new ways of being in the world while acting consistently with their most cherished values. Your process of ...
With over fifteen years of experience working with people of all ages, I blend evidence-based interventions and compassion to empower my clients to successfully navigate life’s challenges and live happier, more fulfilling lives. I accept referrals for people struggling with life-transitions, relationships, depression, anxiety, attention and behavior disorders, trauma, mood dysregulation, sleep disorders, and a variety of other concerns. I specialize in helping people with medical concerns ...
Feeling anxious, overwhelmed, down or possibly stuck? Is balancing academics and social life becoming too stressful? Are you an athlete who is looking for ways to improve performance or wellbeing? As a licensed therapist, I teach proven coping skills that have helped students regain a sense of control over their personal, academic and athletic stressors. I offer resilience skills, positive psychology tools, and mindfulness approaches that have shown to be helpful to navigate uncertain times and ...
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I am a warm, skilled clinician who works with young adults and adolescents. You may be in crisis or wishing you felt better. You'd like to figure out what's in the way and how to move forward. Some of my clients struggle with substance use and are looking for support in abstinence or harm reduction. My clients experience relief as a result of our work addressing stress, challenging transitions, and general feelings of being stuck. I provide highly attuned, effective psychotherapy. I am ...
Please visit my profile to learn more about my services.