Therapists for college students near 10003
At Spark the Change we whole-heartedly believe people can make changes to improve daily functioning, manage stress , and become their authentic selves. Let us help you on your journey and spark the change! "Change the way you look at things & the things you look at change" Wayne W. Dyer
Bussey Holistic Therapy is founded on the premise that all human beings have an innate desire for balance, healing, and growth. How each person defines these concepts are individually unique. I view each client as a whole person–mind, body, and spirit. I meet each client where they are in order to help them meet their personal goals. As a therapist, I am here to partner with you on your journey. Although life has the potential to be joyful and fulfilling, at times we all face challenges. This is part of the human condition and none of us is immune. While we may generally have the resilience to cope and to move through difficult experiences, there are those times when we become aware that additional support and resources may be helpful in navigating difficult circumstances, healing from painful experiences from the past; or when we become aware of thoughts, feelings, or behaviors that we would like to address in order to live a richer life. Therapy can be a constructive resource offering a safe space to heal and grow.
Hi, I’m Reeti Kumar, and yes, therapy really can make life feel lighter. I’m a Licensed Mental Health Counselor providing virtual therapy in Rhode Island, New York, and Connecticut. I help people get back to living the kind of life they actually want — not just the one they’re pushing through. I love working with college & grad students who are motivated to make changes but maybe feel stuck, overwhelmed, or caught in a loop of overthinking (hi, anxiety and perfectionism). In our sessions, you’ll find a mix of evidence-based techniques including Cognitive Behavior Therapy, (because science works!) and down-to-earth conversations (because we’re both human). I also treat OCD with Exposure and Response Prevention - the gold standard to help you say "No way" to those compulsions making you late to class! I bring in a multicultural lens, helping clients explore their identities, navigate family dynamics, and find balance between culture and expectations. I offer a warm, judgment-free space where you can say what’s really on your mind (yes, even the “weird” thoughts — we all have them). Together, we’ll work on untangling unhelpful thinking patterns and building habits that support a calmer, healthier life.
Hello, I am a bilingual, Spanish speaking, licensed clinical social worker with over 7 years of experience working with individuals impacted by abuse, trauma, anxiety, and life stressors. Trauma can significantly impact daily life, affecting relationships, emotional well-being, and the ability to cope with everyday challenges. By creating a safe, supportive environment, I help individuals heal and overcome challenges. I use a trauma-informed, client-centered approach where trust is key. Healing begins when you feel understood and safe. In our initial sessions, we’ll get to know each other and explore your therapy goals. I’m dedicated to learning about your experiences, strengths, and passions, and supporting you in reaching your goals. My goal is to help you reclaim your strength and achieve healing, as I am deeply passionate about helping individuals and families overcome challenges and thrive. Book with me now by clicking on my website link for a free 15 minute phone call.
Are you someone who feels overwhelmed by stress, anxiety, or relationship challenges and want a safe space to be heard? You may be struggling with self-esteem, managing emotions, or navigating life transitions. My goal is to help you build coping skills, gain clarity, and feel more confident in yourself. Above all, I want to support you in creating meaningful changes so you can feel balanced, connected, and resilient in daily life. I help people who feel stressed, stuck, or overwhelmed find healthier ways to cope and move forward. Together, we’ll build tools that fit your life—whether that’s easing anxiety, improving self-esteem, or navigating life changes—so you can feel more confident, balanced, and supported. Taking the first step toward therapy can feel intimidating, but you don’t have to do it alone. I provide a safe, supportive space where you can share your story, feel understood, and work at your own pace. If you’re ready to start your journey, I’d be honored to walk alongside you.
Medication and therapy Are you struggling to balance your physical and mental health? Are you having difficulty with adjusting to a change in your life, a new relationship, job or new school? Have you been experiencing anxiety, depression, grief or relationship issues? Have you wondered if therapy of medication would be right for you? I am a Board-Certified Psychiatric Nurse Practitioner utilizing a holistic approach to psychiatric care by integrating the core values from over 30 years of medical/nursing practice and evidence-based psychiatric treatments.
Life can feel heavy, confusing, or overwhelming, especially when you are dealing with anxiety, low mood, stress, or big life changes. I offer a supportive space to slow down, talk things through, and start feeling more steady again. Care is personalized, collaborative, and grounded in respect for your experience. My work centers on psychiatric care that combines conversation, practical therapy tools, and medication management, so our visits support both how you’re feeling and how you function in everyday life. My practice focuses on psychiatric care that includes both medication management and therapy-informed support, so our work together always addresses treatment and conversation in the same space. For psychotherapy, I specialize in helping adults navigate anxiety, depression, ADHD, adjustment challenges, and major life transitions, using Cognitive Behavioral Therapy (CBT) to build practical skills, clarity, and confidence. For medication management, I treat a variety of conditions including depression, anxiety, mood changes, trauma, OCD, bipolar disorder, sleep problems, and many other concerns. My approach combines traditional psychiatric treatments with holistic practices such as mindfulness and emotional well-being techniques, fostering balance and resilience while treating the whole person. You don’t have to have everything figured out to get started. This is simply a place to feel heard, understood, and supported as you work toward feeling more like yourself again.
When emotions stir within, causing anxiety, depression, or distress in relationships, life can feel overwhelming. I view these shifts as gifts, like an indicator light your higher Self is yearning for a personal growth spurt. These feelings can be an opportunity to free yourself from the experiences that hold you back from living your best life. My ideal client is ready to explore their internal world to make the changes needed to create a positive transformation. I am a body-based trauma-informed therapist with a master’s degree in dance/movement therapy. I use the creative process and visualization as a tool for exploration. The imagination can bypass the parts of the brain that keep us stuck in unwanted behaviors and can more easily access the parts that hold the answers. By engaging the mind and body with resources that calm the central nervous system, we have greater access to the pain filled memories impeding us from reaching our full potential and allow insight to surface. I integrate CRM (Comprehensive Resource Model), a neurobiological trauma model to help release traumatic events that may be locked into the body by using resources that can be used between sessions. After 20 years of working as a therapist, I took a deep dive into my own therapeutic process and wrote a book about the experience - a memoir to be published soon. My goal is to be your guide, a doula of sorts, to help birth the person you have always wanted to become. Call or email to see if we are a match for your personal growth journey. My availability fluctuates so please feel free to check in with me if available times do not meet your needs.
I am a clinical psychologist with almost 25 years of experience in working with college students. I began my career at the University of Rochester and later Johns Hopkins University and Loyola University of Maryland. I have been in private practice since 2003. I have specific interests in the treatment of anxiety, depression, body image, eating disorders and chronic medical conditions. I enjoy working with individuals through the developmental transitions of college. Often times people want to improve their relationships, seek support with the stresses of academic and social lives, all while dealing with the various challenges of being a young adult in today's world. The mental health needs of the 18-25 year old age group are unique and therapy can be a safe place to help navigate them.
I specialize in supporting students who find the balance of social life, academics, and transitioning into adulthood to be challenging. Many of the students I work with experience social anxiety, struggles with self-confidence, or have ADHD. I also help students navigate the complexities of learning to live independently and building a fulfilling, self-directed life.
Life happens in unexpected ways. My goal is to work with you to navigate some of these issues, and help you to make changes to negative thoughts, feelings and actions. I am here to provide a place to safely share and identify boundaries to living your best life!
Most of my 25 plus years of practice have been spent working with adolescents and young adults. I have done so within classrooms as a teacher as well as in my office in private practice. I am specifically aware of the increasing demands placed upon young people to excel whether those demands are internal, external or both. My clients will tell you that they never have to wonder what I am thinking as I am fairly direct in my approach. My experience has been that, tempered with a good sense of humor and genuine concern, this style allows for lasting change. In this time of telehealth, I have night and weekend video appointments available as well.
Welcome to Samadhi Mental Health Counseling. In our work together, I will use the therapeutic relationship to help expand your awareness, move toward acceptance and then deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. Creating a healthy and balanced life where you encounter peace on a daily basis does not come without tremendous effort, insight, and a network of people who support your goals. As part of this balanced life, I routinely implement mindfulness based stress reduction (MBSR) as a way to relate to your inner world in a more authentic way. Another option to help process experiences I implement is eye movement desensitization and reprocessing (EMDR) therapy.
I am a New York State licensed Clinical Social Worker in private practice, with an office in Mamaroneck, NY. During the covid pandemic, I am working with all clients using tele-health. I have had extensive training in Mindfulness, Acceptance & Compassion Based Therapies (aka 3rd Wave Therapy) From my diverse experiences I have learned that: The way you speak to yourself matters. Negative self talk can be detrimental and it can be changed. Shame is a major contributor of emotional suffering and mental illness. This emotion thrives in secrecy. Compassion is a reliable way of improving your relationships, with yourself and others. Life is hard, and many times unfair. Knowing what you need, and developing the skills to support those needs, helps make the best out of life's difficult situations.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Do you sometimes feel stuck in parts of your life? Do you notice the same problems keep happening in your relationships or career? Therapy provides a space to examine how you perceive yourself and the world. It also helps with discussing and processing difficult and painful feelings. These feelings provide new insight into ways to grow and change. My approach to therapy is based on ingredients proven to help, such as a good connection with your therapist and feeling understood and supported. I'm a graduate of Duke University; I completed my doctorate at Indiana University of Pennsylvania and a postdoctoral fellowship at the University of Rochester. Most recently, I was a generalist at Cornell Health, where I focused on interdisciplinary clinical care. I specialize in anxiety, stress, and compulsive habits people develop to cope with them. I know it takes a lot of strength and courage to start this process, and I respect that. We'll schedule our first session during your initial consultation. We'll discuss your current concerns and mental health history in the first session and develop a plan of care that feels right to you. Please visit my webpage to schedule a consultation.
I worked with teens, young adults, older adults and couples. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process. I am here to meet my clients where they are at and to assist in achieving their goals. I respect your own self determination and create a judgement free zone where no subject is off limits to discuss. Together we can find a solution to any situation. I understand that starting therapy can be tough. The hardest step is to reach out and ask for help. I am here to guide you to through this journey.
Please visit my profile to learn more about my services.
Connection is healing, and change happens when trust exists. My counseling style is warm and interactive, and I work to cultivate a therapeutic relationship based on acceptance, empathy, and respect. I don't believe in stigmatizing labels, and my therapeutic approach is strength-based with eclectic therapeutic techniques that conform to the individualized needs of my clients. I draw from mindfulness-based approaches while incorporating cognitive-behavioral, humanistic, and solution-focused techniques. I will tailor our conversation and treatment plan to meet your unique and specific needs. I have over 20 years of experience working as a mental health counselor in various settings, including community-based agencies, public schools, and higher education. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, motivation, self-esteem, adjustment issues, and recovery from trauma. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I applaud your willingness to take those next steps! If you are ready, I am here to support and empower you.