Theresa Haney

When emotions stir within, causing anxiety, depression, or distress in relationships, life can feel overwhelming. I view these shifts as gifts, like an indicator light your higher Self is yearning for a personal growth spurt. These feelings can be an opportunity to free yourself from the experiences that hold you back from living your best life. My ideal client is ready to explore their internal world to make the changes needed to create a positive transformation. I am a body-based trauma-informed therapist with a master’s degree in dance/movement therapy. I use the creative process and visualization as a tool for exploration.

The imagination can bypass the parts of the brain that keep us stuck in unwanted behaviors and can more easily access the parts that hold the answers. By engaging the mind and body with resources that calm the central nervous system, we have greater access to the pain filled memories impeding us from reaching our full potential and allow insight to surface. I integrate CRM (Comprehensive Resource Model), a neurobiological trauma model to help release traumatic events that may be locked into the body by using resources that can be used between sessions.

After 20 years of working as a therapist, I took a deep dive into my own therapeutic process and wrote a book about the experience - a memoir to be published soon. My goal is to be your guide, a doula of sorts, to help birth the person you have always wanted to become. Call or email to see if we are a match for your personal growth journey. My availability fluctuates so please feel free to check in with me if available times do not meet your needs.