Perhaps you know exactly what you want to work on. You know you need change in your life. Perhaps it’s treatment for anxiety, depression, or learning to create healthy connections to others and the world around you. Or maybe you don't know exactly what’s going on, but you know that it’s painful and keeping you from feeling the way you want to feel and living the life you want to live. Individual therapy can be helpful when we are stuck ruminating about the past, uncertain about the future, ...
I am a holistic trauma therapist. I specialize in helping adult and couples heal from childhood trauma and grief. My clients grapple with daily tasks that can feel overwhelming and connecting with others often becomes a challenge. Fear of judgment or rejection can lead to withdrawal, resulting in feelings of loneliness and isolation. Symptoms such as low self-esteem, trust issues and intense emotional dysregulation make it difficult to reach out. Sleep is often disrupted by nightmares and flashb...
Hi. I'm Justine, one of the therapists from Minds Moving Forward. Do you struggle with experiences of anxiety, depression or low self-esteem? Are you feeling stuck in thoughts and behaviors that cause you distress or hold you back from living a fulfilling life? Do you feel drained, overwhelmed, or irritated by the big and small tasks of your everyday life? Do you wonder if your daily emotional struggles will ever get better? Or if you're just stuck with these feelings forever? You are not alone...
Serving CT, ID, ME, NV, NJ, NY & UT. Finding the right therapist can feel overwhelming, but you don’t have to do it alone. I’m Jessica Thalhamer, LCSW, a holistic, trauma-informed therapist with over 15 years of experience in the mental health field. I take a mind-body-spirit approach, helping clients navigate life’s challenges in a safe, empathetic, and non-judgmental space. I work with adolescents (11+) and adults facing concerns such as: Anxiety, depression, and trauma Life transitio...
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Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!...
I received my bachelors degree at MSU in science of psychology and continued to Capella University for my masters in clinical mental health counseling. I have been practicing on my own for 5 years now. It is important for me to help my clients find their own way in life by empowering them to take their own journey and be able to make the decisions they need to in order to do this. I am also extensively trained in Emotional Focused therapy which I use with my couples. I look forward to meeting yo...
The guide ambitious women call on when traditional therapy hasn't delivered the transformation they want. I support high-achieving women- top performers and cycle breakers- who've built impressive lives on paper, but feel like life is passing them by. The accolades are there. The success is visible. But something vital is missing and you can't think your way out of the patterns keeping you stuck. The women who work with me share a common experience: They're moving through life so quickl...
Your mental health matters. At Vita Health, we believe college students should have easy access to confidential, virtual, and personalized treatment options — so they get the most out of the collegiate experience. We’ll connect you with a licensed mental health care provider within days (not weeks). You can schedule virtual appointments in the evening or even on the weekends. And your therapist will develop a treatment plan just for you, supported by scientific evidence. We specialize in...
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Using evidence-based treatments, we at Hope Grows strive to help our clients succeed in improving their mental health. We are here and ready to help....
At Pathways, we believe that everyone has unique strengths, talents, and the ability to heal. Our mission is to help individuals and families access the support they need to realize their full potential. Through trauma-informed therapy, addiction support, and community-based services, we are committed to building stronger families and healthier communities. 𝐏assion Passion fuels our commitment to providing exceptional care and support to our clients. 𝐀cceptance and Inclusion We believe ...
Meet Jessica T. Kreidt, MA LPCC NCC CCTP, a dedicated and compassionate counselor with a strong commitment to healing and growth. Jessica earned her Master’s in Counselor Education with a focus on Clinical Mental Health Counseling from the University of Toledo and holds a BA in Clinical Psychology from California State University San Bernardino. She began her career in community mental health, supporting children and adolescents through a wide range of challenges. In 2019 she founded JTG C...
Maria utilizes evidence-based methods to help adults who feel lost, confused, or discouraged. She works collaboratively to identify ineffective patterns, build self-understanding, and foster connections while honoring personal limits and values. Therapy with Maria is an active process, requiring commitment, but small changes can lead to meaningful, lasting results. What should someone know about working with me? Therapy is all about the relationship—feeling safe enough to open up and trust th...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
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Hi, I'm a licensed therapist who works with college students navigating life's transitions and challenges. If you're here, you might be feeling overwhelmed, anxious, or just stuck. Maybe you're having a hard time managing your emotions, struggling with self-esteem, or feeling pressure to have it all figured out. That's a lot to carry, especially while adjusting to major changes like starting college, living away from home, or trying to make sense of who you are and what you want. You're not l...
College is such a roller coaster. You may be feeling overwhelmed, apathetic, anxious, and always just going through the motions. Even though "everything's fine", you can't help but feel like the daily grind of "needing to be productive" could go a bit smoother. Maybe that irritation with that one roommate still lingers throughout our week. Or maybe the thoughts about that one moment during last night's date keep popping into our head as we're trying to concentrate during our morning lab. As a fi...
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I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important ...