I received my bachelors degree at MSU in science of psychology and continued to Capella University for my masters in clinical mental health counseling. I have been practicing on my own for 5 years now. It is important for me to help my clients find their own way in life by empowering them to take their own journey and be able to make the decisions they need to in order to do this. I am also extensively trained in Emotional Focused therapy which I use with my couples. I look forward to meeting yo...
I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important ...
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I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationsh...
Our therapist can help students build practical skills to help manage anxiety, depression, OCD, ADHD, ASD, trauma, and more. We offer Exposure and Response Therapy and Eye movement desensitization and reprocessing (EMDR). We are an LGBTQ+-affirming practice....
Hi, I'm a licensed therapist who works with college students navigating life's transitions and challenges. If you're here, you might be feeling overwhelmed, anxious, or just stuck. Maybe you're having a hard time managing your emotions, struggling with self-esteem, or feeling pressure to have it all figured out. That's a lot to carry, especially while adjusting to major changes like starting college, living away from home, or trying to make sense of who you are and what you want. You're not l...
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I support clients with a variety of concerns, but I most enjoy helping clients with anxiety concerns, OCD, past trauma, depression, difficult family relationships, stress, and relationship issues (toxic dynamics, dissatisfaction, moving on, etc). I work best with clients who are motivated and ready to put in the work that will lead to real change and a full life! I value bringing transparency, authenticity and humor into the therapeutic process, as I believe these are foundations for trust and h...
Please visit my profile to learn more about my services.
Your mental health matters. At Vita Health, we believe college students should have easy access to confidential, virtual, and personalized treatment options — so they get the most out of the collegiate experience. We’ll connect you with a licensed mental health care provider within days (not weeks). You can schedule virtual appointments in the evening or even on the weekends. And your therapist will develop a treatment plan just for you, supported by scientific evidence. We specialize in...
Maria utilizes effective, evidence-based methods (such as EMDR, DBT, and ACT) to develop self-understanding for clients who may experience feelings of being lost, confused, fearful, or discouraged. Therapy with Maria can help you recognize and change ineffective patterns and move toward feeling closer to others while also honoring your limits and values....
Perhaps you know exactly what you want to work on. You know you need change in your life. Perhaps it’s treatment for anxiety, depression, or learning to create healthy connections to others and the world around you. Or maybe you don't know exactly what’s going on, but you know that it’s painful and keeping you from feeling the way you want to feel and living the life you want to live. Individual therapy can be helpful when we are stuck ruminating about the past, uncertain about the future, ...
Welcome! I provide support to children, teens, and adults, with a special focus on individuals navigating women’s issues, including perinatal care, premenstrual dysphoric disorder (PMDD), postpartum depression/anxiety/rage, obsessive compulsive disorder (OCD), and systemic challenges faced by those with intersecting identities. I also work with those experiencing anxiety, depression, or grief, helping to develop meaningful coping strategies tailored to each unique journey. Together, we’ll uncove...
Welcome. I'm glad you are here. I'm Jennifer, a Licensed Marriage and Family Therapist. My purpose is to create a warm and supportive space and presence, allowing you to explore and integrate all parts of yourself, leading to a deeper sense of knowing, being, and aliveness in your life. If you are currently experiencing a sad mood, anxious thoughts and behaviors, disordered eating, unmanageable stress, body image issues, a sense of low self-worth, difficulty with the transition to college, or...
Choose to continue your healing journey now and explore ways to empower your highest self in this chapter of your life. I can help you see your mental health, thoughts, and emotions with fresh eyes so you can reintroduce calm to your life, improve your relationships, and live a happier, healthier, and more fulfilling life. If, for example, you're anxious about situations in your life, feel exhausted and overwhelmed by your own thoughts, or feel nervous and uncomfortable in social situations I w...
Inclusive Counseling is Northern Nevada's only LGBTQIA+ and neurodivergent specialized mental health clinic. We believe that therapy and mental health services should be inclusive, liberatory, and should provide a space for you to be your whole self – free from judgement. Our team strives to provide therapy that is culturally sensitive, trauma-informed, and tailored to the unique needs of each of our clients. We believe that your struggles are not yours alone and that each of our individual ...
Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing thei...
Welcome to Connected Therapy. We have the pleasure of connecting with individuals, couples, and families in our community to provide evidence-based and person-centered mental health care. We are a growing practice of therapists, serving our local community. Each therapist comes with a level of experience, expertise, and enthusiasm that is unmatched. Our therapists are waiting to connect with you in the most authentic fashion, through talk. Come connect with us!...
Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind and body are connected. My passion is working with in...
I would like to begin by praising you for reaching out and asking for help. Looking for the right therapist to pour your guts to can be rather stressful and I would you to know that I acknowledge the challenge that can be. My approach to therapy is balancing a combined approach of seriousness and humor—validation and encouragement for change, challenge, and compassion. I utilize a variety of evidence-based interventions and often will assign homework to enhance our work further together. ...