Theory and Method
Group practice
Accepting clients
Last Updated 21 days ago
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
Our therapist can help students build practical skills to help manage anxiety, depression, OCD, ADHD, ASD, trauma, and more.
We offer Exposure and Response Therapy and Eye movement desensitization and reprocessing (EMDR).
We are an LGBTQ+-affirming practice.
Specialties
ADHD Alcohol Misuse or Abuse Anxiety Athletic Performance Autism Spectrum Disorder Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Chronic Medical Condition College adjustment Depression Divorce Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Self-harm Sexual Orientation Social Anxiety Social Isolation Stress from Academics Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Theory and Method is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Brown University Student Health Insurance (UnitedHealthcare) Capital Blue Cross Cigna and Evernorth Deseret Mutual Benefit Advisers Empire BlueCross Excellus BlueCross BlueShield Florida Blue Hometown Health Optum Pacific Blue Cross Prominence Health Plan Public Employee Health Program (PEHP) SelectHealth UMR UMR Mount Sinai Employee Health Plan United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResources University of Utah Health Plans Victims CompensationPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1790386233Rates
| First session | $150 |
| Ongoing sessions | $125 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Existential Experiential Therapy Exposure and Response Prevention (ERP) Gestalt Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT) Somatic Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists Athletes Kink / BDSM LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluidMeeting Options
Video sessions available
In-person sessions available
Qualifications
- License(s): NV-9043-C
More About Us
- Languages Spoken: English
- Race(s): Mixed Race, White
- Gender(s): Cisgender, Man, Non-binary, Woman
- Sexual Orientation(s): Bisexual, Queer, Straight
- Religion(s): Individual Spiritual Practice, Nonreligious