We have worked with individuals of all ages. Specifically, adolescents, who have confronted family challenges, life changes, transitions, anxiety and depression. We are committed to bringing you clarity, by helping you find your own path, heal from painful events/memories, take risks and change what’s not working. we try to work on developing a plan of action that will help you succeed. Counseling offers you an opportunity to unplug and bring your attention inward. We strongly believe you ...
Please visit my profile to learn more about my services.
As a clinical therapist, my goal is to assist you in finding new pathways and directions. I offer a safe space to meet your needs. My work has been with clients experiencing anxiety, trauma informed, and depression, grief, eating disorders as well as other medical and mental health issues.I use psychodynamic approach , CBT, mindfulness, art expression, and ACT. Clients have the opportunity to incorporate art into their therapy as a means of releasing stress and processing difficult feelings wher...
*TRI-META COUNSELING is a group practice in Montclair, NJ. We are currently able to accept new telehealth and in-person clients. All available therapists accept sliding scale.* Our goal is to create a safe space where everyone can feel heard and validated. We have experience treating depression, anxiety, relationship problems, grief, and transitional issues. We have extensive experience working with the LGBT community. Challenges for LGBT individuals & families can be far reaching, and it ...
A Work of Heart is a small group practice serving clients ages 6 and up, with specialized care in anxiety and mood disorders, executive functioning, perinatal mental health, women's mental health, life transitions and relationship dysfunction....
We have many years of experience working with young adults, especially those transitioning into college and those getting ready to launch into the real world....
Welcome! I will come to your school or home instead of you having to go to an office. I understand the challenges of being in school and the stress it brings. My goal is for you to feel strengthened and to discover new potentials for restoration and progress. I am committed to your healing and future success. I'm a licensed clinical social worker (LCSW)....
Struggling with anxiety, big emotions, and constant reminders of the past can feel overwhelming without any support. You're looking for a space where you can gain clarity, find peace, and learn to gain emotional control over the many stressors in your life. ​ We provide warm, supportive environment so that you have space to heal. We are dedicated to helping clients of all ages go from stuck to thriving, hopeless to empowered, anxious to calm. ​ If You're Feeling:​ Tortured by your a...
I help people just like you understand their emotions & behaviors so that they can make positive steps to create the life they want and write their own story. My goal is to support each of my clients to gain valuable insight and practical tools to help them move throughout life with purpose. No matter what is going on. I can help you learn how to lean into the discomfort with courage, navigate the hard stuff with revolutionary kindness, clear boundaries, shared humanity, and vulnerability. Wi...
We are a group of psychotherapists who specialize in a holistic, integrative and mindfulness based approach to personal empowerment and transformation. We strive for self-alignment and a deep connection with the self, away from distractions, energy draining mindsets, relationships or behaviors and increase a sense of grounding in one's true self. We offer an individualized approach to therapy that may include EMDR, psycho-spirituality, meditation, breath work, yin yoga, somatic awareness, visual...
College is this interesting time of transition where you are given an opportunity to explore independence away from your parents, hometown, and all that feels comfortable. But for many, this independence and freedom can be lonely, confusing and downright uncomfortable. You may feel like you are not cut out to succeed in such a high pressure environment. Decisions can seem overwhelming. Am I in the right major? What internship should I choose? Should I study abroad? Do I need to take a ...
Adjusting to life changes can be challenging, especially if feeling alone or unable to manage those changes. At Vibrant Women Wellness Counseling, we support teen girls and women as they go through life changes, difficulties with school and work, and relationship problems among other problems unique to women. We take a holistic (mentally, physically, and spiritually) approach to helping girls and women be their best selves. If you are interested to develop your vibrance please contact us. ...
Hi! My name is Debaki and I've been a licensed psychologist since 2014. I've received specialized training for trauma and addiction but I meet individuals who see me for a wide variety of reasons including but not limited to stress, anxiety, depression, identity, and cultural issues. I know that being a student can be both exciting but daunting in many ways. Sometimes, it can help to meet with someone who can help you understand your motivations, explore your history, and develop coping ...
Our experiences mold us in various ways. If I were to imagine a plant that captures what happens to many of us when faced with challenging and persistent experiences, the CACTUS comes to mind. Like the CACTUS, we develop tougher skin and spikes to protect ourselves from problematic situations. When not processed correctly, the development of these characteristics may detract attention from the other powerful properties we possess. For some, the CACTUS may be the least appealing plant. When given...
I specialize in treating mood disorders such as anxiety, depression, and BiPolar Disorder as well as ADHD. I am able to help you learn how to manage the symptoms associated with these conditions to live your life as fully and healthily as possible. I am psychodynamically oriented but able to utilize cognitive behavioral tools to manage acute concerns and struggles. This means we can talk about absolutely everything and anything that matters to you, from the practical to the esoteric. Cu...
You may be looking to address a specific challenging situation, are experiencing pandemic related mental health issues, or are even courageously looking to work on long standing issues that are impeding your ability to live up to your optimal self. I can partner with you towards your goals of healing, growth, and well-being, allowing you to thrive in your life. Using a personalized and scientifically proven approach to your issues, we can navigate treatment together through obstacles towards you...
No matter how much you learn, you still lack confidence. This lack of confidence is experienced as a blank mind when you need it the most, and this sends you spiraling into despair, only making things worse. The next time you experience this, soothe yourself by considering these four questions: 1. When you think of the situation that makes you anxious, what image do you conjure up? Have you fabricated a catastrophe that is far from reality? 2. What are you telling yourself about that situ...
***I offer remote video therapy for residents of New York, New Jersey, Florida, and California. Are you surviving or thriving in your life? I became a therapist to support people in living their best life. My goal is to help individuals accept themselves for who they are while learning skills to enhance the quality of their lives. I meet each person where they are, and provide a safe and non-judgmental environment where each person can experience who they truly want to be. I employ a variety...
We’re a psychotherapy and coaching practice based in NYC and Northern NJ, supporting college students and young adults (18+) navigating depression, anxiety, trauma, and major life transitions—especially the shift to independent living, relationships, and academic stress. Dr. Priyanka Upadhyaya can work with young adults in 42 states through PsyPact offering continuity of care. Our care blends evidence-based therapies (CBT, DBT, EMDER informed interventions, IFS and Somatic Therapies) with mi...
It is my belief that therapy works best when it is a collaborative partnership, and my goal is to provide a supportive and caring environment that enables you to manage symptoms of anxiety more effectively. I have extensive expertise in the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), and related concerns. This includes social anxiety disorder, panic disorder, specific phobias, selective mutism, trichotillomania, and excoriation (skin picking) disorder. My approach is ...