Mandala Wellness
I help people just like you understand their emotions & behaviors so that they can make positive steps to create the life they want and write their own story.
My goal is to support each of my clients to gain valuable insight and practical tools to help them move throughout life with purpose. No matter what is going on. I can help you learn how to lean into the discomfort with courage, navigate the hard stuff with revolutionary kindness, clear boundaries, shared humanity, and vulnerability. With deeper clarity of who you are, what you believe in and how you want to live, you can manifest your own destiny and shake shit up.
Specialties
Anxiety College adjustment Depression Existential Challenges / Crises Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $185 |
| Ongoing sessions | $185 |
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 9:00 p.m. |
| Wednesday | 10:00 a.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive EMDR Holistic Mindfulness Motivational Interviewing Narrative Person-Centered Psychodynamic Relational Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Kink / BDSM LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 10
- License(s): NJ-44SC05620400
More About Me
- Languages Spoken: English