We are a group of dedicated, skilled clinicians that provide psychotherapy to children through adults as well as couples and families. We offer numerous groups varying in topic. Our mission is to assist our clients on their journey to healing. Our approach to treatment is to resolve issues at their core and not just manage symptoms. We prioritize building a relationship with our clients based on mutual trust in a non-judgmental and supportive atmosphere....
I believe finding the right therapist is a major part of successful therapy. I love to work with individuals and couples in a solution focused way where I can support them as well as provide feedback and tools to help navigate towards each person's personal goals. I love to engage with people during sessions and to make sure that they feel comfortable being their authentic selves without any reservations or fear of judgement. I have a wide range of experience in a variety of mental health con...
My practice offers caring and knowledgeable support. It takes courage to pursue therapy, so I provide a warm and non-judgmental environment in which effective therapy can take place. I have over fifteen years of experience working with Princeton students in managing such issues as anxiety, academic stress, self-criticism, perfectionism, feelings of inadequacy, relationship concerns, difficult family dynamics, and depression. My work with clients shows me that a balance of psychodynamic and mindf...
*TELEHEALTH ONLY* Hello! I am a native of Virginia, and have called many places home as a military spouse. I am a Licensed Clinical Social Worker in the state of NC. I received my Master of Social Work from The University of North Dakota in Grand Forks, and my Bachelor of Arts in Psychology from Georgetown University in Washington, DC. My professional background includes working with military servicemembers and their families, women and their unique strugges, as well as members of the LGBTQ+ com...
I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they t...
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I am a highly experienced psychoanalytical therapist with a broad range of clinical expertise. I work with college and graduate age students and the general adult population. My practice includes individuals coping with academic stress, depression, anxiety and relationship building. I use CBT, mindful meditation, as part of my insight oriented approach. I offer both telehealth and in person sessions as options. I welcome your inquiry and look forward to speaking with you....
Are you an intelligent and creative person with high aspirations experiencing procrastination, avoidance, perfectionism, negative self talk, or at times anxious and depressed in a way that makes it difficult for you to achieve your goals? Do you want to feel more free, safe, and happy in your relationships? Do you have memories of trauma that constrain you? Together we will collaborate to your unique strengths, using integrated empirically sound approaches to psychotherapy that are tailored ...
Unrealistic expectations of perfection, high-conflict relationships, and traumatic events can cloud our self-concept and lead to the destruction of our self-worth. Believing that we will never fit in, never be enough, or that we are damaged, leaves us feeling helpless and depleted. I am a compassionate human offering you a safe place to breathe and heal. I am passionate about working with individuals who feel that no matter what they do they just can't get it right. I am confident in my ability ...
Finally deciding to seek out therapy can sometimes feel overwhelming and even increase uncomfortable feelings. Finding the "right fit" with a therapist may mean having that momentary discomfort of making that first phone call... but you are worth it when it means finally getting the support you deserve. I am open to chatting or emailing to find out if I am the right fit for you or if I can help you find someone who is. Don't be afraid to ask questions. (You can also find me on Facebook at Ca...
I work with my clients using a variety of approaches in a collaborative effort to help them reach their defined goals. Together we focus on wellness, self-responsibility and empowerment. For over 35 years I have helped individuals who are struggling with depression, anxiety, eating disorders, marital conflict and any other issues contributing to distress. Because I have been in private practice for decades, I have had the benefit of having past clients keeping me informed of their progress, shar...
Are you feeling stuck, unsure about the future, caught up in regrets from the past? Are you dealing with loss? Loss of a loved one, loss of the known? There has been so much change the past few years. Do you find yourself struggling with it all? I can support you to find your footing again. Working together, we can clarify your goals and chart a course to grow and develop on a path to a fulfilling present and future. I am a kind, compassionate and caring therapist who is committed that peopl...
Hello! I enjoy working with undergrad and graduate students to help them gain insight, develop understanding, and change behaviors. I conceptualize from a psychodynamic perspective but also utilize cognitive behavioral techniques as needed. Therapy can at times be difficult, but I strive to build a strong therapeutic relationship, throw in a little humor, and always aim to create a safe space where clients can explore emotions and develop their own voice....
My practice supports students coping with the many challenges of adjustment to college life. I aim to help students achieve their academic/professional and social goals, while remaining true to their identities and interests. Through therapy, I help my clients understand that achievement does not mean sacrificing who you are. Together we focus on clarifying personal goals, identity development, and adjustment to new freedoms and environments. I have special interest in working with first ge...
Inna Conboy, M.D. is a Board Certified Psychiatrist who specializes in psychoanalytic psychotherapy and medication management. Dr. Conboy’s treatment philosophy centers around an empathic view of the person as a whole, and explores the patient’s past and present in order to understand his/her/their current thoughts and feelings. As a person attains a deeper understanding of self, this awareness may help with his/her/their life struggles. Even though psychotherapy is Dr. Conboy’s primary form of...
You are stressed because you are in school and are not getting the grades you (and your parents) expect. Academic and social pressures make you feel burned out. You’re not sure how to break into different friend groups on campus and see them on Instagram all the time. Big questions of like keep constantly running in the background of your mind: “Why am I in this major?” “What’s the purpose of all this?” Make money, be “successful” — you don’t even know what that means anymore. Adulting is right ...
When I retired from professional ballet, I attended Princeton University for my undergraduate studies. I started going to therapy and found it helped me participate more fully in my life and find more joy in my experience of college. My interest in mental health led me to study social work at the University of Pennsylvania, followed by sport psychology in Scotland, as a Fulbright scholar. I enjoy working with a variety of people, including athletes/artists/performers navigating transitions and r...
I am a holistic psychotherapist with over 18 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress,...
Are you struggling with symptoms of anxiety or depression? Maybe you are experiencing family conflict or perhaps you are dealing with grief or loss. I have specialized training in Dialectical Behavioral Therapy (DBT)- an approach that offers concrete tools you can use to cultivate greater happiness, reduce anxiety, resolve conflict and navigate challenges in more effective ways. I have broad experience working with university students creating a safe and supportive environment where we focus not...
*LGBTQIA-affirmative care, Trans/GNC support groups *Antiracist, anti-ableist, body-positive (HAES) approach *Stress, anxiety, depression, life transitions, grad school pressures, parental concerns/independence, relationship concerns, grief, decision-making, self-esteem/confidence, gender affirming (WPATH) letters...