Jon Leano
I work best with students who are thoughtful, capable, and often carrying more than other people realize. They may look like they are functioning well on the outside while privately feeling anxious, overwhelmed, stuck, self-critical, or unsure of how to move forward. Some are struggling with grief, relationship stress, family pressure, perfectionism, or the uncertainty that can come with major life transitions.
I specialize in working with young adults and understand the challenges that often arise during college and graduate school. This can be a time of intense pressure, change, and questions about identity, independence, relationships, and the future. Many students come to therapy because they are tired of trying to manage everything on their own and want a better understanding of the patterns that keep them stuck.
My style is warm, thoughtful, and engaged. I help students work through anxiety, emotional overwhelm, grief, and life transitions while making sense of the family and relationship dynamics that may be shaping their experience. Therapy can offer a space to slow down, think more clearly, and move forward with greater steadiness and self-trust.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Bias and Discrimination Bipolar Disorder Body Image Career Concerns College adjustment Cultural Adjustment Depression Divorce Drug Addiction Dual diagnosis Existential Challenges / Crises Family Conflict Grief and Loss Internet Addiction Life Transitions Marital and Premarital counseling Parenting Perfectionism Phobias Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sleep Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jon Leano is in network for the following plans:
Aetna Student Health Princeton University Student Health Plan (SHP)Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
115088078Rates
| First session | $334 |
| Ongoing sessions | $180 |
Practice Hours
| Monday | 9:00 a.m. - 9:00 p.m. |
| Tuesday | 9:00 a.m. - 9:00 p.m. |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 3:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | 9:00 a.m. - 1:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Attachment-based Body positivity Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Gottman Method Health at Every Size Imago Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Parent Coaching Positive Psychology Rational Emotive Behavior Therapy (REBT) Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): NJ-44SC05983700
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Man
- Sexual Orientation(s): Straight
- Religion(s): Jewish