Is sobriety harder than you predicted? Are you wanting support to work on underlying trauma and low self esteem while maintaining your recovery? I'm Brooke, a licensed drug and alcohol counselor and licensed social worker that specializes in addictions therapy for women in their twenties. I am passionate about helping women recover from alcoholism and helping them to find peace within their lives. Often times, the overuse of substances is a result of underlying trauma, low self esteem and atta...
My practice offers caring and knowledgeable support. It takes courage to pursue therapy, so I provide a warm and non-judgmental environment in which effective therapy can take place. I have over fifteen years of experience working with Princeton students in managing such issues as anxiety, academic stress, self-criticism, perfectionism, feelings of inadequacy, relationship concerns, difficult family dynamics, and depression. My work with clients shows me that a balance of psychodynamic and mindf...
We are a group practice with three locations. We have immediate daytime availability and can schedule most evening appointments within 2 weeks. We’ve been proudly supporting Rowan University and RCGC students since 2013!...
I am an experienced psychotherapist with an office in downtown Princeton. I have helped many undergraduate and graduate students navigate the stress of academic life. I have clinical expertise in managing depression, anxiety, relationships and PTSD related to sexual trauma. I am psychodynamically oriented which means looking at both the past and present to find solutions that promote growth and improved daily life. I have helped many international students and first generation students. I off...
Hello! As a social worker I help people who are feeling anxious, overwhelmed and stressed-out to gain control and feel more confident, competent, healthier and happier. Life can be challenging. It is not uncommon to have physical, emotional and mental health concerns exacerbated by day-to day-stressors. Especially during a time of transition from adolescence to adulthood, there are many pressures that can become overwhelming. College is a huge transition sometimes can require emotional support a...
Have you recently experienced a change in your relationship, school, work, or family? Do you struggle with depression or anxiety? Whether you are experiencing upsetting symptoms, or just know that you want to make some positive changes in your life, psychotherapy may help. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles, and your hopes for your future. Connecting with the right therapist can play a si...
You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won’t stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than standard cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits into your stress...
I am a holistic psychotherapist with over 18 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress,...
***I offer remote video therapy for residents of New York, New Jersey, Florida, and California. Are you surviving or thriving in your life? I became a therapist to support people in living their best life. My goal is to help individuals accept themselves for who they are while learning skills to enhance the quality of their lives. I meet each person where they are, and provide a safe and non-judgmental environment where each person can experience who they truly want to be. I employ a variety...
My approach is warm, engaging, and collaborative. I have 20 years of specialized experience working with college students. I was an intern at The College of New Jersey, Staff Psychologist at Rutgers University, and Post-Doctoral Fellow at Princeton University. I help students who are struggling with trauma, anxiety, depression, or obstacles to success. I work with a variety of issues including emotion regulation difficulties, stress management, low self-esteem, imposter syndrome, perfectionism, ...
Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motiva...
Looking for mental health help is an important step in one’s personal journey. The next crucial piece is finding rapport with a therapist—maybe the most important part of therapy. Perhaps you struggle with anxiety or depression, or are at a crossroads in your work or personal life, whatever the case may be, our work will examine the complex array of emotions, patterns, and history that inform your feelings and actions. I have training in Dialectical Behavioral Therapy (DBT), Imago, Mindfulness, ...
Hello, I offer Individual psychotherapy for adults. My practice is completely virtual. Clients and colleagues alike describe me as warm, respectful to others, and a good listener. I have a lot of training and practice experience working with folks from all walks of life, dealing with anything from stress with a roommate to dealing with loss, change, violence, abuse, job hunting, identity development, anxiety, depression, and PTSD. I center my clients' lived experience and tailor treatment to ...
Lissa is a psychiatric mental health nurse practitioner, psychotherapist, somatic facilitator (mindfulness, yoga, qigong, embodied play, etc.) and meditation teacher. Lissa specializes in anxiety, depression, mood, shame, grief, neurodiversity, difficulties with life transitions, trauma, and navigating chronic pain and chronic conditions. Lissa works collaboratively with each client to find a supportive approach, and may incorporate the following into sessions: medication management (utilizin...
While the decision to initially reach out to a psychotherapist can feel daunting, professional psychotherapy can alleviate the symptoms you are experiencing. Effective psychotherapy can enable you to move towards a life lived more fully, with reduced stress and challenges. Common areas of concern that bring patients to my practice include: Anxiety Depression Adjustment to changes in life circumstances Relationship issues Sexuality and intimacy issues Academic and work concerns Separatio...
Adjusting to life changes can be challenging, especially if feeling alone or unable to manage those changes. At Vibrant Women Wellness Counseling, we support teen girls and women as they go through life changes, difficulties with school and work, and relationship problems among other problems unique to women. We take a holistic (mentally, physically, and spiritually) approach to helping girls and women be their best selves. If you are interested to develop your vibrance please contact us. ...
I am a child, adolescent and adult psychiatrist who has been treating Princeton University students since 2008. I do both medication management and psychotherapy. My modalities are interpersonal, cognitive-behavioral and mindfulness based therapies. Healing helps restore our strength, resilience, compassion, energy, patience and perspective. It is a huge gift to yourself and others to devote your time and energy to heal. Due to stigma, some may think it is a weakness to go to a therap...
Are you an intelligent and creative person with high aspirations experiencing procrastination, avoidance, perfectionism, negative self talk, or at times anxious and depressed in a way that makes it difficult for you to achieve your goals? Do you want to feel more free, safe, and happy in your relationships? Do you have memories of trauma that constrain you? Together we will collaborate to your unique strengths, using integrated empirically sound approaches to psychotherapy that are tailored ...
It is my belief that therapy works best when it is a collaborative partnership, and my goal is to provide a supportive and caring environment that enables you to manage symptoms of anxiety more effectively. I have extensive expertise in the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), and related concerns. This includes social anxiety disorder, panic disorder, specific phobias, selective mutism, trichotillomania, and excoriation (skin picking) disorder. My approach is ...
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfull...