I am a clinical psychologist and have been in practice for over 20 years. I specialize in working with individuals and couples ages 18 years and older. I address a variety of concerns including anxiety, depression, relationship/family dynamics and trauma, as well as stressors particular to the college and graduate school experience. My Interest in psychology is based in my wish to help people decrease their pain and expand their lives in ways that are important to them. I am described by my p...
I have worked with Princeton undergraduate and graduate students for many years and understand well the many and varied challenges which students may face; in fact, my MSW field work and my first job were at Princeton's Counseling Center. Many of my clients share a need to explore familial relationships to understand their behavioral patterns and how to make those patterns healthier. My approach ranges from DBT and mindfulness work for anxiety and depression to the traditional psychodynamic and ...
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. My name is Anna Murawska and I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) practicing in downtown Princeton-currently via telehealth....
Are you feeling anxious, depressed or stressed? Does anxiety stop you from doing your best work? Are you overwhelmed socially & having a hard time negotiating your current friend group or making new friends? Having trouble with procrastination? Questioning your gender identity and/or sexual orientation? I am a member of the LGBTQIA community. I'm here and happy to help. Reach out to me now for a free, no obligation 15 minute phone consultation. Call or text me at 609-865-9902. Princeton Un...
Cutting edge psychological and neuroscientific research is showing us that mind and body are closely linked. While my role as a therapist is to provide informed guidance and work with you to address the thoughts, feelings and behaviors that are causing distress and interfering with your ability to manifest all of your potential, my approach is highly collaborative, holistic, somatically-focused and trauma informed. I believe that every person holds the seeds to their own healing, and deser...
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I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living in challenging workplace environments, identity concerns, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments for whom stressors may have resulted i...
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If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
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In my practice I strive to help my clients feel comfortable and safe while exploring the ways their past and present patterns of relationships have affected their ability to manage emotions which may disrupt their flow. I believe strongly that political, cultural, social, and family dynamics influence who we become. For those persons who have experienced trauma from oppression, race, class or gender it is most important to disentangle the way the world sees us from who we really are. I follo...
Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in select ...
Are you using alcohol, cannabis, opioids, or other substances? Then read on ... At Corner House Behavioral Health, we know that no two stories, no two cases, no two people are exactly the same. The paths to recovery are as varied as the circumstances of addiction. Our masters-level clinicians develop individualized treatment plans that provide support, understanding, and acceptance while encouraging clients to build on their own individual strengths. The pathways to recovery are as indivi...
Inherent in change is distress. Even change we choose can be stressful. And asking for help may be just as difficult. Whether teaching or working with clients individually, I see therapy as a collaborative effort. From 30 years of practice, I've developed the skill of helping my client's conceptualize the obstacles to change, as well as how to overcome these obstacles for change. I am a Licensed Clinical Social Worker, intensively trained in DBT and CFT, as well as a professor of DBT at Colu...
Whether you struggle with concerns like anxiety or depression, relationships or career concerns, or have experienced racism, sexism, homophobia, transphobia, or other forms of oppression in your life, our team of clinicians strive to be deeply in tune with the ways these dynamics interact with your well-being and mental health. We believe that the foundation of therapy is the quality of the relationship with your provider. Our therapists receive intensive, ongoing training and supervision on...
Welcome. In my work, I support individuals through challenging life experiences such as illness, loss and life transitions such as going to college, having a first professional job and navigating relationships. I work collaboratively with my clients to understand, explore and create resolutions to life’s encounters. I want to help you cultivate life-long tools that can help support your inner resiliency. I hold a Bachelor’s Degree in Science from Northeastern University and a Master’s Degree ...
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My practice offers a variety of treatment options based on the client's needs and goals. Dialectic (DBT) and Cognitive (CBT) behavioral therapy techniques and practical interventions used in sessions will provide the client with tools and coping strategies to use between sessions. The therapeutic experience will assist clients with facilitating long term change, reducing anxiety and improving interpersonal relationships. Young Adult Women's Group meets every other Monday at 7:30pm (ages 20-29)....
“The secret of change is to focus all of your energy, not on fighting the old, but building the new.”-Socrates I am a bilingual (English/Spanish) clinical social worker with 15 years experience of working with adults and adolescents. I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves. Whether you have a teenager experiencing depression or anxiety; is conflicted about identity, or are an adult feeling stuck, having relationship conflicts, e...