At Power Counseling PLLC, we offer a comprehensive range of therapy services for clients residing in Washington, D.C., Maryland, Virginia, and New Jersey. Our services are tailored to meet your unique needs and are delivered entirely online through a secure, HIPAA-compliant virtual platform—making therapy accessible, convenient, and confidential. Our experienced and compassionate therapists offer a supportive, nonjudgmental space to help you navigate challenges, heal from past experiences, an...
I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center withi...
One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 10 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpati...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
College should be exciting, but between demanding academics, family expectations, and figuring out who you really are – it can feel overwhelming. At On Par Therapy, we get it. Whether you're navigating cultural pressures, questioning your major, dealing with relationship stress, or just feeling like everyone else has it figured out (they don't, trust us), we're here to help. We work with students who are: - Balancing academic pressure with mental wellbeing - Managing anxiety about future ...
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Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for youth starting at age 10, adolescents and adults. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions. The mind-bod...
Welcome to our practice — a place where you are seen, heard, and supported. With over 20 years of combined experience, our team is committed to providing compassionate, evidence-based mental health care to individuals, couples, and families from all walks of life. We believe healing happens in safe, inclusive spaces, and we strive to create a welcoming environment for people of all identities, backgrounds, and experiences. Whether you're navigating anxiety, depression, trauma, life transit...
Most people who look at you might never know how much you are struggling. Your pattern of holding it all in, staying busy, or pulling away from others has worked well enough to get you through… till now. Now, it feels more like you’re caught in an endless maze of thoughts and worries, or like there’s a weighted blanket dragging you down. When anxiety or depression are present, everything in life can feel more difficult. I am a trauma-informed therapist specializing in helping you unpack t...
Using a collaborative, eclectic approach, I work with graduate students and couples to identify goals and areas for change. Building on your unique strengths and resilience, we will work to integrate and enhance skills needed to better manage anxiety, depression, stress, and relationships and identity issues. I use Cognitive Behavior Therapy, Dialectic Behavior Therapy, Mindfulness, Psychodynamic and other therapy approaches, based on what's needed for each individual. My goal is to help...
**I am currently offering in person sessions in Princeton, NJ and virtual sessions. Are you experiencing anxiety, feelings of overwhelm, and/or "just not feeling yourself"? Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience (i.e., sport, academic, or work)? I specialize in working with college students and athletes that may be experiencing these challenges or performance related issues. My approach i...
Nancy McWilliams once wrote, “Not getting it right, making mistakes, and wishing we had the courage to do it differently is not an indication of an underlying pathology or disease. It is the human condition.” This is a belief I hold at the heart of my therapeutic work. I see therapy as a space where all emotions and new interpersonal experiences are allowed to unfold—where people can start to free themselves from the weight of their past and the grip of their fixed narratives and complex feeling...
We support undergraduate and graduate students who are feeling overwhelmed and want to make the most of their college experience. Our priority is to listen and provide a safe, reliable space for open conversations, self-discovery, and skill-building. Our clients leave our sessions feeling accomplished and empowered, both in their personal lives and within the therapy process, because they’ve found a therapist who truly understands them, helps them improve their well-being, and offers ongoing s...
Our therapists range from interns to fully licensed but all deliver the same compassionate, trauma-informed counseling and integrative experiential therapy for deep healing. Our clients and counselors identify as BIPOC, immigrants, multilingual, and LGBTQIA+, gender diverse and neurodivergent. We support client experiencing a range of challenges including Anxiety, Depression, Complex PTSD, Intimacy and Vulnerability, Self Esteem, Stress, Childhood Neglect....
Hi I’m Krista, a Licensed Professional Counselor in Jew Jersey with experience supporting individuals of all ages through a variety of life challenges. I work with clients facing anxiety, self-esteem issues, and major life changes to help them build resilience and confidence. My focus is on empowering you to reconnect with your strengths and move forward with clarity and purpose. Therapy has always felt like a calling for me. I’ve long been drawn to being a supportive presence for others, an...
Complex trauma can be a stubborn and unwanted life companion. Living through repeated exposure to traumatic and harmful experiences can leave you feeling unable to trust yourself or others, seeing yourself differently, and feeling chronically unsafe. And alongside those wounds, complicated grief can also be woven into the mix of post-traumatic pain. Complicated grief is so much more than “just” a loss - it’s anger, sadness, guilt, and confusion surrounding losses that can’t always be easily d...
Hi, I’m Salcia, a bilingual Licensed Professional Counselor with over a decade of experience working with children, teens, and adults. Whether you're managing PTSD, anxiety, depression, anger, low self-esteem, ADHD, or relationship challenges, I’m here to support you in gaining insight and building meaningful change. My path to becoming a therapist was driven by a passion for helping others understand themselves, reclaim their stories, and grow through life’s difficulties. I’ve always been fa...
You give so much to others. What would it be like to care for you too? You’re insightful and you are strong. You’ve been doing the inner work. But life still feels off and you feel stuck in relationships where you give more than you get. Maybe you expected adulthood to bring joy, but instead, it leaves you feeling reactive, drained, or disconnected. Or perhaps at work or school, you're high functioning, but inside, you're stretched too thin. You might be exhausted from keeping everyone e...
Welcome to a nurturing space where your relationship with yourself can flourish. I’m Rebecca Snyder, and I understand that life’s transitions, finding meaning, or managing chronic pain can be challenging. You are not alone. I offer a warm, non-judgmental environment to explore these challenges together. Using evidence-based practices like DBT, IFS, EMDR, and CBT, I tailor our work to your unique needs—whether facing life transitions, relationship issues, or recovery from trauma and addiction....
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...