At Power Counseling PLLC, we offer a comprehensive range of therapy services for clients residing in Washington, D.C., Maryland, Virginia, and New Jersey. Our services are tailored to meet your unique needs and are delivered entirely online through a secure, HIPAA-compliant virtual platform—making therapy accessible, convenient, and confidential. Our experienced and compassionate therapists offer a supportive, nonjudgmental space to help you navigate challenges, heal from past experiences, an...
Hey there, I’m Kristi! I work virtually with students across Pennsylvania and New Jersey who know that there is more to life than what they are currently experiencing. They may be high functioning on the outside, but internally feel disconnected, overwhelmed, or weighed down. Often, they are navigating through chronic stress, anxiety, depression, trauma, or a spiritual awakening. I provide a space that is safe, authentic, and compassionate - where you can be seen without judgment and supporte...
Welcome to a space of healing and personal growth. As a dedicated therapist, I create a warm, judgment-free environment where you can explore your thoughts, emotions, and experiences freely. I recognize the unique complexity of each individual and tailor my approach to best suit your specific needs and goals. My practice is built on the profound understanding of the mind-body connection. I believe that true healing involves not just our thoughts, but also what we hold in our physical selves. ...
Welcome to a nurturing space where your relationship with yourself can flourish. I’m Rebecca Snyder, and I understand that life’s transitions, finding meaning, or managing chronic pain can be challenging. You are not alone. I offer a warm, non-judgmental environment to explore these challenges together. Using evidence-based practices like DBT, IFS, EMDR, and CBT, I tailor our work to your unique needs—whether facing life transitions, relationship issues, or recovery from trauma and addiction....
Hi I’m Krista, a Licensed Professional Counselor in Jew Jersey with experience supporting individuals of all ages through a variety of life challenges. I work with clients facing anxiety, self-esteem issues, and major life changes to help them build resilience and confidence. My focus is on empowering you to reconnect with your strengths and move forward with clarity and purpose. Therapy has always felt like a calling for me. I’ve long been drawn to being a supportive presence for others, an...
We support undergraduate and graduate students who are feeling overwhelmed and want to make the most of their college experience. Our priority is to listen and provide a safe, reliable space for open conversations, self-discovery, and skill-building. Our clients leave our sessions feeling accomplished and empowered, both in their personal lives and within the therapy process, because they’ve found a therapist who truly understands them, helps them improve their well-being, and offers ongoing s...
Our therapists range from interns to fully licensed but all deliver the same compassionate, trauma-informed counseling and integrative experiential therapy for deep healing. Our clients and counselors identify as BIPOC, immigrants, multilingual, and LGBTQIA+, gender diverse and neurodivergent. We support client experiencing a range of challenges including Anxiety, Depression, Complex PTSD, Intimacy and Vulnerability, Self Esteem, Stress, Childhood Neglect....
Welcome to our practice — a place where you are seen, heard, and supported. With over 20 years of combined experience, our team is committed to providing compassionate, evidence-based mental health care to individuals, couples, and families from all walks of life. We believe healing happens in safe, inclusive spaces, and we strive to create a welcoming environment for people of all identities, backgrounds, and experiences. Whether you're navigating anxiety, depression, trauma, life transit...
College should be exciting, but between demanding academics, family expectations, and figuring out who you really are – it can feel overwhelming. At On Par Therapy, we get it. Whether you're navigating cultural pressures, questioning your major, dealing with relationship stress, or just feeling like everyone else has it figured out (they don't, trust us), we're here to help. We work with students who are: - Balancing academic pressure with mental wellbeing - Managing anxiety about future ...
Most people who look at you might never know how much you are struggling. Your pattern of holding it all in, staying busy, or pulling away from others has worked well enough to get you through… till now. Now, it feels more like you’re caught in an endless maze of thoughts and worries, or like there’s a weighted blanket dragging you down. When anxiety or depression are present, everything in life can feel more difficult. I am a trauma-informed therapist specializing in helping you unpack t...
Nancy McWilliams once wrote, “Not getting it right, making mistakes, and wishing we had the courage to do it differently is not an indication of an underlying pathology or disease. It is the human condition.” This is a belief I hold at the heart of my therapeutic work. I see therapy as a space where all emotions and new interpersonal experiences are allowed to unfold—where people can start to free themselves from the weight of their past and the grip of their fixed narratives and complex feeling...
Hi. I'm Jeremy. I specialize in supporting college students. I have 17 years experience treating burnout, depression, anxiety, trauma/PTSD, addiction, grief and sleep. I can meet in person - my office is a 2 minute walk from campus - or via telehealth. I listen without judgement, for understanding and with empathy. I tailor my approach to match your needs and goals. I will help you strengthen your resilience, skills and coping strategies. I have extensive experience supporting Grad student...
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You give so much to others. What would it be like to care for you too? You’re insightful and you are strong. You’ve been doing the inner work. But life still feels off and you feel stuck in relationships where you give more than you get. Maybe you expected adulthood to bring joy, but instead, it leaves you feeling reactive, drained, or disconnected. Or perhaps at work or school, you're high functioning, but inside, you're stretched too thin. You might be exhausted from keeping everyone e...
I believe most clients want to enjoy a life which includes meaning, balance, and solid relationships including with themselves. Self-understanding and self-compassion contribute to self-empowerment and a stable sense of well-being whether alone or with others. Feeling that your therapist "gets you" and likes you can make it safe to explore one's inner world and reflect on thoughts, emotions, default patterns and potential new behaviors. I draw on many approaches in counseling and trauma recov...
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Hi, I’m Dr. Amanda Smith, a clinical psychologist licensed in New York, New Jersey, Illinois, Ohio, and Texas. With nearly 20 years of experience, I’ve worked extensively with specialized populations and complex mental health needs. Since joining WellQor in 2019, I’ve served as Lead Psychologist and a Clinical Director, overseeing a team that supports adults dealing with a wide range of mental health concerns from anxiety and depression to grief. My passion lies in helping people realize thei...
Are you looking to improve your quality of life? Are you hoping to feel more at ease? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. I...
Using a collaborative, eclectic approach, I work with graduate students and couples to identify goals and areas for change. Building on your unique strengths and resilience, we will work to integrate and enhance skills needed to better manage anxiety, depression, stress, and relationships and identity issues. I use Cognitive Behavior Therapy, Dialectic Behavior Therapy, Mindfulness, Psychodynamic and other therapy approaches, based on what's needed for each individual. My goal is to help...
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...